Ichi chikafu, chikafu, chimedu chechingwa chisina kunaka chiripo munharaunda yese yeEastern Europe tsika. Kazhinji, yakashongedzerwa uye inogona kuitwa kana kuti isina mazambiringa akaoma. Bohemians neCzechs vanozvitumidza kuti houska. Mapolesi anoitumidza kuti chalka , VaAshkenazi vaJudha vanoitaura sechallah . Chikafu chinoyeuchidza chiFrench chechiFrance uye chinotyisa, uye chinotapira. Zvipfeko zvakakura muchingwa pudding uye makowki .
Zvamunoda
- 1 mukaka wemukaka (wakachena, asi hauna kupisa kupfuura 110 degrees)
- 4 ounces (1 tsvimbo) bhotela
- 1 kapu shuga (kana pasi, kuvira)
- 1/2 teaspoon munyu
- 2 mapeji (4 1/2 mashupuni) yakasikwa mbiriso yakaoma
- 1/4 mukombe mvura (yakasununguka)
- 2 mazai makuru
- 5 1/2 makapu yose-chinangwa choupfu
- 1 kapu golide raisin
- 1 mazai makuru akarohwa (ane 1 teaspoon mvura yezai yakashamba)
Nzira Yokuita Izvo
- Wedzera mafuta, shuga uye munyu kune mukaka unodziya, uchikurudzira kubatanidza. Isa mbiriso uye mvura inodziya mumudziyo wegadziri wemirasi uye, ne paddle attachment, fungira kusvikira yakanyangarika. Wedzera mukaka wakachena usanganiswa uye mazai maviri, uye unganise.
- Wedzera 3 makapu upfu uye urove kusvikira wakaneta. Wedzerai mazambiringa akaomeswa uye garai 2 1/2 makapu upfu uye funganyai maminitsi mashanu kusvikira musina kumira. Ichingwa ichave yakasimba.
- Gadzira pasi mapande ehomwe uye regai kusimuka mundiro imwe chete, yakavharwa, kusvika kaviri, inenge 1 awa. Ona iyi inokurumidza kukurumidza kukurumidza kukura.
- Nehove shoma shoma, pura pasi pundu uye ugoenda kune zvishoma zvishoma. Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Rongedza chidimbu chimwe nechimwe mumakumbo anenge masendimita masere pakureba, uye musungirire pamwe chete mapepa matatu pane ganda rakagadzirwa necheki. Cherechedza: Kana uchiita zvingwa zviviri, ugoverere bhuni muzvikamu zviviri zvakaenzana wozoparadzanisa chikamu chimwe nechimwe muzvikamu zvitatu zvakaenzana, zvese zvikamu zvitanhatu.
- Bvisa chikafu nehombodo yepurasitiki uye urege kusimuka kusvika kaviri, inenge maminitsi makumi matatu.
- Ikoji inopisa kusvika kune madigiri 350. Bvisai mazai kushamba zvishoma nezvingwa. Bika makumi matatu.
- Rega kupora zvachose usati washumira. Chengetedza, yakavharwa, pakushambidzika kwemukati kana saga uye kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 762 |
| Total Fat | 35 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 298 mg |
| Sodium | 481 mg |
| Carbohydrates | 104 g |
| Dietary Fiber | 5 g |
| Protein | 15 g |