Giora Shimoni anonyora, "mukoma wangu-mukwambo wangu, pamwe chete nevana vatanhatu uye basa semutori wenyika, haana nguva yakawanda yekubika, asi iye anogara-akakurumbira pamusoro pezai rake rehadhi uye tuna salad . ane maharadi, saka vana varo vanogona kuzvigadzira sandwiches.Raviro yake yehadhi yehadhi inoratidza, zvakare zvakare, izvo dzimwe nguva zviri nyore zviri nani. " Shimoni inoratidzira kushandiswa mazai evha yakagadzirirwa pamubhedha we lettuce, kana kunakidzwa nayo sandwich style pane chingwa chako chaunoda kana bagel.
Miri's Recipe Testing Notes uye Mazano:
- Hanzvadzi yaShimoni inoda chiedza Miracle Whip mayonnaise muhovha yake yehadhi, asi inzwa wakasununguka kushandisa chinyorwa chinodiwa (nguva dzose kana chiedza).
- Diardon yemasitadhi inogadzira imwe nzira inonaka kune yardard inowira mune ino recipe.
- Haasi fan wekufara? Edzai mishonga yakachena, yakadai seye chive yakagadzirwa, panzvimbo.
Itai Zvokudya: Isai pikiniki (ivai nechokwadi chekutora kunotonhorera, kuwanda kwezaini, uye kugadzira kudya kwakachengeteka!) Itai pita, baguette, tortilla wraps, kana zvimwe zvingwa zvekunakidza, lettuce uye zvakakanyiwa nyanya, uye iyi yehadhi yehudhi for sandwiches DIY. Tote pamwe nemudziyo wezvidimbu zvakabhadharwa, semuAvocado, Hearts of Palm, Edamame & Za'atar Salad , kana ichi feta-chisarudzo cheRomaine Salad neSuva-Dried Tomato nePecans . Isai thermos yeii iced, uye imwe Mint Chocolate Chip Brownies yekudya, uye iwe wakanaka kuenda!
Yakarongwa naMiri Rotkovitz
Zvamunoda
- 8 mazai makuru
- 6 kusvika ku8 maspuniki mayonnaise
- 1 kusvika ku 2 mashupuni tsvuku yemasayadhi
- 1 kusvika ku 2 mashupuni yakanaka sweet pickle relish
- Kosher kana gungwa munyu uye pepper inonyorera pasi kuti inwe
Nzira Yokuita Izvo
1. Gadzirai mazai muhombodo yakakura kana mubato rakakura zvakakwana kuti muvabate mune imwe chete. Wedzera zvakakwana kutonhorera kwemaji mvura kuti uvhare mazai ne 1 inch. Dhavhara mubhuku uye uuye nehuya hwakazara pamusoro pepakati huru yekupisa. Birai kwemaminitsi maviri. Bvisa kupisa, uye rega mazai agare muhari yakavhara kwemaminitsi makumi maviri nemashanu.
2. Kushandisa mazai akabikwa, tumira mazai akaoma zvakaoma kune colander. Mhanya mvura inotonhora pane mazai.
(Kana iwe une mazai echando, isa zvimwe pamusoro peiyo mazai.) Kana iwe usingashandisi mvura inotonhora kana kuti ice kuti inotonhorera mazai nokukurumidza, mazai acho achange akaoma kupera. Gadzira mazai.
3. Gura mazai uye uende kune imwe huru yekusanganisa ndiro. Wedzera 6 maspunikoni emayonnaise, 1 teaspoon yemasitadhi, 1 teaspoon yemafuta, munyu uye pepper. Sakanidza zvakanaka, tora, uye uwedzere mamwe mayonnaise, masardard, uye / kana kufara kana uchida, Nguva yekudya pamwe nemamwe munyu uye / kana pepper, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 170 |
| Total Fat | 16 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 157 mg |
| Sodium | 223 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 5 g |