Easy Lithuanian Kugelis Recipe - Savory Potato Pudding

Chi Lithuanian kugelis inoshandiswa chete nemapatatisi, asi Ashkenazi (Eastern Europe) vaJudha vanoita kugel yavo nezvose kubva mbatatisi kusvika kumasodhu kune cauliflower nezvimwe.

Ichi chiLithuanian pfuma yenyika inowanzoshandiswa sechidimbu chekudya, asi yakakura semudziyo mukuru wezvirimwa kana ukasiya bhakoni.

Nenzira, chiLithuanian kugelis inogadzirwa ne grated mbatatisi, asi iri shanduro iri nyore inoshandisa firiza hash maruva mbatata pane. Enzanisa iyi recipe nemutauro wechiLithuania kugelis recipe .

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chikuru, saute saononi uye onion kusvikira zvisingasviki zvakasvibiswa uye inotungidzirwa. Ivai nechekuita kuti mufare.
  2. Itai ovheti iri pakati nepakati kupisa kusvika kumadigirii 350. Shfekai 13x9-inch pan neyokubika spray. Muhombodo huru, sanganisira mazai, mukaka, mukaka wakabuda, munyu uye farina. Wedzerai bhakoni-onion musanganiswa uye zvinokonzera. Stir.
  3. Wedzerai thawed uye muchidimbu mazai mbatata mazai evha-bhakoni musanganiswa, kubatanidza zvakanaka. Dururira mugango wakagadzirwa uye kubika kwemaawa 1 1/2 kana kusvika kumusoro ndeyevhuvhuvhu asi humukati huri hunyoro.
  1. Bvisa kubva muvhenji uye rega ugare kwemaminitsi mashanu usati wadzvora muzvikwereti. Shingairira nekisiki yakasviba, kana uchida. Zvipfeko zvinogona kusvibiswa mumafuta zuva rakatevera.
Nutritional Guidelines (pakushanda)
Calories 539
Total Fat 29 g
Saturated Fat 6 g
Unsaturated Fat 14 g
Cholesterol 103 mg
Sodium 883 mg
Carbohydrates 54 g
Dietary Fiber 6 g
Protein 16 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)