Bhakoni-Yakabikwa Chicken Bites

Izvi zvinonaka zvinokuvadza huku zvakakosha kune rimwe zuva kana mutambo wezuva. Kana kushanda sechirongwa chekudya kwakanaka kwemhuri. Shumira ne chipotle mayonnaise , mustard mayo , muteu unotapira uye wakamupa , kana iwe unofarira madimbisi. Kuti udzivise ganda rinosvibisa gango, iva nechokwadi chekutarisa pani yekubheka nemashizha kana kushandisa ganda rinoshandiswa.

Ida izvi zvinonaka asi uchitsvaka imwe yakadzika yakabikwa? Ikoko huku uye bhakoni zvinoridzwa zvinorohwa uye zvakabikwa, chikafu chinonaka che "Southern Fried". Shumira nemucheka unotapira uye wakamukira kana mardard mayonnaise.

Zvamunoda

• Nokuda kweSuce Inokura:
• 1/3 mukombe tsvuku tsvuku
• 1/4 mukombe uchi
• 1 1/2 mashupuni Dijon mardho
• 1 tablespoon pamwe 1 teaspoon tsvuku yewaini yewaini
• For the Chicken:
• 1 kusvika 1 1/4 pounds chicken musasa halves
• 1 pape (12 ounces) isina mbiriso yakabikwa (tsvina tsvuku)
• 1 D ash
• Chiredo chekudya kana
• yakagadzirwa nomunyu
• 1 dash pasi tsvuku tsvuku

Nzira Yokuita Izvo

1. Ikoji inopisa kusvika kune 425 F. Ratidza pani yekucheka kana guru jelly roll pan nepepi uye uise ganda rinotonhorera mukapu. Kana, shandisa ganda rinogadziriswa ne rack.
2. Gadzirai shuga yakasviba, uchi, masadhi, uye vhiniga muhomwe duku. Uyai kune simmer. Bvisa kubva kupisa uye ugoisa parutivi.
3. Shamba huku uye pat pakaoma; sora neCreole seasoning kana yakarungwa munyu. Gadzirai huku muchirume-mashizha kana zvidimbu.
4. Cheka bhakoni muzvitatu zvakashata. nekuda kwemakungu makuru ekuku, bvisa bhakoni muhafu.

1. Putira imwe chicken chunk nechidimbu chebhekoni; kuronga, kuisa pasi pasi, pane rack. Dzokorora pamwe chete nevasara chicken chunks uye bhakoni. Kuti uwane chunks yakakura, inzwa wakasununguka kushandisa mazino ekumanikidza kuchengeta bhakoni zvakachengeteka.
2. Fukidza bhakoni yakaputirwa huku nemuchero mutsvuku. Bhasika nemuchero uye bheka kwemaminitsi anenge 20 kusvika ku25, kusvikira bhakoni isirima, basting kazhinji uye kutendeuka kusvika nehafu kubva munguva yekubika.

Inoita 2 1/2 kusvika ku3 bhakoni rakaputirwa huku.

Nutritional Guidelines (pakushanda)
Calories	117
Total Fat	7 g
Saturated Fat	2 g
Unsaturated Fat	3 g
Cholesterol	27 mg
Sodium	216 mg
Carbohydrates	5 g
Dietary Fiber	0 g
Protein	9 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)