Yakasvibiswa Yakakangwa Nenguruve Iri Roast Nezvirimwa

Iyi inguruve rib yepamusoro ndiyo yakakodzwa yakakwana yemabiko ezororo kana Svondo yemanheru. Ita bhendi yako icheke nhavu yakabikwa nemakumbo akawanda sezvamunoda kumhuri yako kana vatenzi. Uye bvunza bhuti kuFrench mapfupa ehomwe yenguruve, achisiya magumo emapfupa asina kubereka.

Iyo inonakidza pork rib yakakanyiwa inobvongerwa nemusanganiswa wezvinonhuwira uye yakagochwa kusvika pakukwana pamubhedha wemiti inonhuhwirira yakasanganiswa. Shumira iyi inonaka inenge yegozi yekamburu nemapatatisi yakashamba uye saladhi kana miriwo kune rumwe rutivi.

Zvamunoda

• 1 rack pork loin, bone-in, anenge 6 kusvika ku 8 nenyundo, chine bone yakabviswa
• 2 miviri yakasvioti, yakasarudzwa
• 1 yakasvikii eiii, yakapetwa, yakatswa
• 2 nhovo dzinotyisa, dzakasarudzwa
• 2 clove garlic, yakagurwa
• 2 tablespoons maolivhi, akaparadzaniswa
• 1 teaspoon paprika
• 1 teaspoon yakapwanyika mutsvuku
• 1 teaspoon kosher munyu
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon pasi coriander
• 1/4 teaspoon cayenne pepper

Nzira Yokuita Izvo

1. Pisa ovheni kusvika ku 450 F.
2. Chengetedza gorosi yenguruve ye mafuta akawanda, kana uchida.
3. Muchivhiri chikuru cheDutch kana gango rinorema rinokonzera, sunga makaroti, anyezi, uye celery mu 1 puniji ye mafuta emuorivhi kwemaminitsi mana. Wedzera garlic uye shandisa kwemaminiti 1 kwenguva refu.
4. Isai nyama yenguruve, mafuta ari kumusoro, pamiriwo. Bvisa nemafuta ekuzorora omuorivhi.
5. Gadzirai puripi, pepper, munyu, garlic powder, onion powder, coriander, uye cayenne. Bvisa zvose pamusoro pegorosi yegorosi.

1. Roast pa 450 F kwemaminitsi 10, uye gadzirai ovhiri kusvika 325 F uye ramba uchicheka kusvikira nyama inyoresa zvishoma 145 F * pane thermometer yezvokudya inowanikwa munzvimbo yakaoma yegomba, kwete kugunzva pfupa kana mafuta. Izvi zvinotora nguva inenge 1 awa kana zvishoma, zvichienderana nehukuru hwegomba.
2. Tende iyo yakabikwa zvakasununguka nemapuranga uye rega igare kweminiti gumi vasati vashongedza.

* Maererano neA USDA, utsi hwekuchengetedza hwakakosha hwegorosi ndewe 145 F.

Nyama uye Nyuchi Dzakapisa Chati

Nutritional Guidelines (pakushanda)
Calories	301
Total Fat	13 g
Saturated Fat	4 g
Unsaturated Fat	7 g
Cholesterol	85 mg
Sodium	382 mg
Carbohydrates	10 g
Dietary Fiber	2 g
Protein	34 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)