Ichi chiri nyore salmon casserole recipe nemaperesi, mazai, uye cheddar cheese. Chingwa chinoputika uye chezi zvinogadzira chechi inonaka kune casserole. Salmon nemiriwo zvakagadzirwa nedill uye tsvuku tsvuku tsvuku.
Shumira iyi salmon casserole neododhe kana mbatata yakashamba uye coleslaw .
Zvamunoda
- 4 mazai makuru
- 1 inogona (10 3/4 ounces)
- condensed cream ye mushroom soup
- 1 teaspoon yakaomeswa dill yemasora
- 1/4 teaspoon pepper
- 1 inogona (inenge 15 ounces) salmon, yakanatswa, yakasarudzwa, yakatsva
- 1 1/2 makapu echando mazai egorosi, akabatwa
- 8 ounces shredded Cheddar cheese,
- akaparadzaniswa
- 1 tsvuku tsvuku tsvuku, yakasarudzwa
- 1 ari pakati peeiii, akachekwa
- 1/4 kapu yakanaka yakaoma chingwa chingwa
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4). Butter 11-by-7-by-2-inch kubika pan.
- Whisk mazai muvhiri rinosanganisa; inyaira mumucheka, dill, uye pasi pepper kusvikira pave pamwe.
- Wedzera salmon yakasviba, mazai anogwedezeka, hafu yechizi, bell pepper, anyezi, uye zvimedu zvechingwa . Itai kuti musanganise zvigadzirwa.
- Shandurai musanganiswa kune ganda rakagadzirwa rakagadzirwa.
- Bika muhvini yekare yakapetwa kwemaminitsi 45.
- Fukidza nechesi yakasara uye ramba uchibika kwema 5 maminitsi, kana kuti kusvikira cheese yakanyunguduka.
- Regai casserole imire kwemaminitsi gumi vasati vadzvora uye vashumira.
Inoshumira 8.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 426 |
| Total Fat | 32 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 220 mg |
| Sodium | 273 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
| Protein | 26 g |