Easy Tamale Pie Recipe

Iyi recipe pie recipe imwe yepamusoro maAmerican casseroles. Zvinovhunga nyama, nyama inotapira, uye cheese sandwiched pakati pezvikamu zve cornbread. Iyi tamale pie iri nyore kuita, uye inoshandisa Jiffy corn muffin kusanganiswa nekukurumidza zvinhu.

Zvechokwadi, izvi zvichashandawo zvakakwana neyakanakisisa yekugadzira chibage chekudya.

Anoita 8 Kushumira kweTamale Pie

Zvamunoda

Nzira Yokuita Izvo

Itai pani huru pamusoro pemhepo inopisa, uye uwedzere nyama yenyuchi uye pepper. Uchishandisa huni yehuni, gura nyama muchidimbu kana ichibika. Kana imwe nyama iri zviduku, wedzera salsa, munyu, chipotle, uye oregano. Cook inokurudzira dzimwe nguva kwemaminitsi gumi nemashanu. Ramba uchiputsa chero zvipi zviduku zvipfu zvemombe sezvazviri. Bvisa kubva kupisa uye kuchengetedza. Skim chero upi zvake huri mafuta anoramba achiuya kumusoro.



Girai gorofu 9 x 13 casserole dish. Sakanidza imwe yemabhokisi eJiffy maererano nemirayiridzo, uye inopararira zvakafanana muzasi kweidhi. Pamusoro neyezviyo, uye hafu yechesi. Spoon pamusoro penyuchi yekusanganisa zvakafanana, uye kupfugama pasi zvishoma.

Gadzirai rimwe bhokisi raJiffy uye pinda mune chesi yakasara. Kupararira pamwe chete pamusoro, uchisiya nzvimbo duku (1/2-inch) kumativi ose. Isai casserole ndiro pane gango rekabiki kuti ubate chero matanho, uye nzvimbo munzvimbo yefriji yefremu 350 yekare. Bika kweawa imwe. Rega kupumha kwemaminitsi gumi nemashanu usati washumira.

Nutritional Guidelines (pakushanda)
Calories 615
Total Fat 28 g
Saturated Fat 13 g
Unsaturated Fat 10 g
Cholesterol 186 mg
Sodium 501 mg
Carbohydrates 46 g
Dietary Fiber 10 g
Protein 49 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)