Iyi kamukira yeBlack Biscuits haisi yechokwadi, asi bhodhi rimwe nerimwe raunenge raita richava nani kupfuura yekupedzisira. Dzidzira chaizvoizvo inoita zvakakwana munyaya iyi.
Kuita mabhisikiti inzira yezvigadzirwa, sayenzi, uye unyanzvi hwakawana. Izvo zvinhu zviviri zvinokosha pakuita zvikamu zvakanyanya kudarika, zvakanyanya, zvinonaka zvinonaka zvinotarisisa zvakarurama uye kushandisa bundu zvishoma zvingaita. Kukudzwa kweG Gluten kunokosha kuti mabhisikiti ave nekugadzirisa, asi kuwanda kwejuten kuchaita kuti vaome. Huchafu inofanira kugara yakaneta kuitira kuti usanganiswa hweupfu huparadzaniswe kubva kumafuta kusvikira mabhisikiti apinde muchoto.
Cherechedza zvisikwa zvakasiyana uye zviyero mumutsara uyu. Hupfu hwechingwa hunodiwa nokuti nokuda kwezvakazara, iwe unoda gluten, kana kuti mapuroteni, mumabhisiki. Zvimwe kupfupisa zvinoshandiswa kune mamwe mabhisikiti ematare; sezvo mabhisikiti akabatwa zvakanyanya, vanoda hutano hwakasiyana kuti vaone kuti havakwanisi. Bhisikiti yeupfu yechingwa inoda ruoko rwakanyanya.
Farira mabhisikiti aya akaoma nyore kubva mukati mevheni, uye bhotela rinoputika mumhando dzose.
Zvamunoda
- 1-2 / 3 makapu yose furawa yechinangwa
- 1/3 mukombe chingwa upfu
- 1 tablespoon baking powder
- 1/2 teaspoon munyu
- 6 tablespoons isati yakasungwa bhuru, yakanyungudutswa
- 3 tablespoons yakasimba yemiriwo inopfupisa, yakanyungudutswa
- 1/2 kapu kapu mukaka wekutonhora
- 1/4 kapu buttermilk
- 3-4 tablespoons bata, yakanyauka
Nzira Yokuita Izvo
1. Gadzirai ovini kusvika ku 425 ° F uye ona kuti rack iri pakati pevheni.
2. Muhombodo huru, sanganisira mafuta, kubika mupfu uye munyu uye fungai zvakanaka.
3. Wedzera bhotela uye neminwe yako, 2 mapanga, kana bhisikidi yeganda, bvisa muCOLD butter uye kupfupisa kusvikira musanganiswa wakafanana neminda.
4. Kurudzira mumukaka wechando uye muhombekombe uye kusanganisa kusvikira izvo zvakaoma zvinoshandiswa zvakanyoroveswa. Unganidza mukanyiwa mubhola uye uise panzvimbo inenge isina kuputika.
5. Bvisa mukanwa mu 4 "10" rectangle. Bhura zvishoma nezvimwe nehutu hwakanyunguduka. Tora chikamu chimwe chetatu chemarefu akareba pamusoro pechipfuva, uye peta rumwe rutivi kumusoro kuti uite zvitatu.
6. Bvisa mukanani uite hutatu hutatu uye ugocheka mumabhisiki 9 (Izvi zvinodzivisa zvimedu zvehupfu nekudzokororazve, izvo zvinokonzera mabhisikiti akaoma.) Kana ukasarudza mabhisikiti ose, bvisa ne 2 "biscuit cutter, uchikura mucheka pakati pekucheka. Iva nechokwadi chokuti iwe unonyatsotarisa pasi nebhisiki rakagadzirwa kuitira kuti mabhisiki ako ave nechepamativi.
7. Isa mabhisikiti 1-1 / 2 "kunze pamusana wekasiki usina kubviswa uye bhuti rinoputika nehutu.
8. Bika pa 425 ° F kwemaminitsi 11 kusvika ku14 kana kusvika mushuzha rwegoridhe. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 254 |
| Total Fat | 21 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 37 mg |
| Sodium | 491 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |