Ichi chinyorwa cheFrench chechigunwe chezvipfeko chinonakidza nechekare zvidimbu zvechingwa, zvakadai se "Texas Toast." Kana, shandisa chingwa che brioche kana challah.
Shumira iyi chiFrench chechipiri nemuchero mutsva kana mabriji nemasseji kana bhakoni kuitira kudya kwekudya kwakakwana. Fukidza nesinamoni yevhu kana shinamoni ushuga, kana kuputika nemaple syrup kana kuti sora yegoridhe syrup.
Izvi zvingava zvinonaka nevanilla nyuchi, pamwe, kana kuwedzera sinamoni shomanana kune mazai ezai.
Zvamunoda
- 3 mazai makuru
- 2/3 mukombe wemukaka
- 2 kusvika ku3 maaspuni shuga
- 1 teaspoon vanilla
- Mhangura yemunyu
- 6 kusvika ku8 zvingwa chingwa
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, shandisa pamwe mazai, mukaka, shuga, vanilla, uye munyu.
- Dhidza chingwa chingwa mumusanganiswa, kutendeuka kuti ufukidze mativi ose maviri.
- Gira griddle kana skillet kana kupera nekikuvhara kupisa spray; kupisa pamusoro pemhepo inopisa.
- Pfekai zvigunwe zveFrench zvimedu kwemaminitsi anenge 3 kusvika kuine kumativi ose, kana kusvika zvinyoro zvakasvibiswa.
- Shumirai chirafu ichi cheFrench ne borosi uye mapirasi emapuranga, sirasi yezai, kana chibereko chesirasi .
Mazano uye Kusiyana
- Chalra , brioche, chingwa cheFrench, uye chingwa cheItaly chinonyanya kunaka chechiFrench chechipiri.
- Kudya chingwa, chingwa sinamoni, nemamwe chingwa chakaviriswa zvakanakawo.
- Nokuda kwechigadziko chechiFrench chechipiri, isu 1/4 kapu yeii inotsiva mazai ega imwe neimwe, kana kutsiva imwe kana mazai ose ane 3 mazai evha paaii.
- Dzorera hafu yemukaka nemapuraneti akachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 192 |
| Total Fat | 9 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 238 mg |
| Sodium | 276 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 12 g |