Pasika yakagadzirwa zvakanaka uye haisi yakaoma sezvamungafunga. Paunenge uchishanda vanhu vaviri, hapana chikonzero chekuita boka guru repasta. Iyi yakagadzirirwa mapaita mapeji isiri yakakwana uye iduku duku, iyo iri nyore kuita.
Iyi nzira yekugadzira pasta yakachena inoda pasta roller, kana ruoko-yakagadzirwa kana magetsi. Kana iwe usina kunge uine maitiro akawanda uchishandisa yako, iyi ndiyo mukana wakaisvonaka. Kunyange zvazvo vamwe vabiki vekumba vangavhiringidzwa ne pasta rollers, zvose zvinotora kuedza uye kushivirira. Nokushanda nechingwa chiduku, hausi kuzopedza nguva kana poda uye mushure mokutambisa zvishoma, iwe uchava pro.
Iwe unogona kushandisa recipe iyi kuti uite chero mapaita maitiro aunoda, kubva kune spaghetti kusvika linguine uye lasagna kusvika ravioli. Ndiyo nzira yakanyatsonaka uye chiitiko chinonakidza chokubika nemumwe wako.
Zvamunoda
- 3/4 mukombe weupfu hwakakosha (pamwe chete 1-2 maspuni akawedzerwa ekupfumisa pasta)
- 1 egg
- 1 teaspoon mafuta omuorivhi
Nzira Yokuita Izvo
Kusanganisa Pasta Dhawi
Kana iwe usina chirongwa chekudya, funganisa zvishandiso pamwe chete nemuvhenganisi wezviyo kana guruji guru kusvikira wanyatsobatanidzwa. Iko kune avo vanotaura kuti nzira yega ye "yekuti yakarurama" yekusanganisa pasta ndeyokuita tsime neupfu, kuwedzera yei, nekusanganiswa noruoko. Iyi nzira inogona kuva yakashata uye isina kukwana asi inzwa wakasununguka kuiedza.
- Isa 3/4 kapu yeupfu, mazai, uye mafuta muhari yechingwa chiduku chekudya.
- Pira kusvikira zvishandiso zvakanyatsosanganiswa. Muvhenganiswa uchatarisa wakaoma sematombo maduku, asi unofanirwa kubatirana pamwe paunonamirwa pakati peminwe yako. Kana ikasaita, wedzera ne 1/2 teaspoon yemvura uye kuvhara zvakare.
- Durai musanganiswa kunze bhodhi uye pinda mubhora.
- Knead muchidimbu, kusvikira mukanwa unobata pamwe uye unowedzera zvishoma.
- Ita bhora kunze kwechimiro chemaorivhi uye guruva kumativi maviri zvishoma neupfu.
Kushandisa Pasta yako Roller
Zvino inouya chikamu chinonakidzwa! Pasika yakagadzirwa nemhando inongorongedza zvinyorwa zvinyorwa zvinoshandiswa pfupfu uchishandisa pasta roller. Iwe uchadzokorora izvi kakawanda kusvikira hupfu hwakanaka uye hwakapfa. Zviri nyore chaizvo kana iwe ukangotevera matanho aya.
- Isa pasta yako yakaiswa panzvimbo yakakura (kazhinji inogara # 1).
- Dyisa hupfudzi hwehupfu kuburikidza nemupumburu. Usanetseka kana ichibvarura zvishomanana, asi haifaniri kuparara.
- Tora chidimbu chehakani kusvika muzvitatu uye chengetedze pamwe chete.
Ramba uchinge uchidya pfumbu kuburikidza nemupumburu uye uchiupeta muzvikamu zvitatu kakawanda, uchitenderera chidimbu kuitira kuti mitsva yakasvibira ipe kuburikidza nekutanga. Dota neupfu sezvinodiwa kuti uchengetedze bundu kubva pakunamatira.
- Apo bundu rinonyatsobudirira uye rakasununguka, shandura chigadziro kusvika kune yechipiri yakanyanya kuisa (kazhinji # 2). Dyisa mukanyiwa kuburikidza kaviri. Panguva ino, kana uchida, dura mutsara wehave muhafu uye ushande nehafu yenguva panguva. Dzadza chikamu chechipiri nechigunwe cheplastiki kuitira kuti irege kuoma.
- Isa gorosi imwe inogadzirisa uye ifukidze mukanyiwa kuburikidza. Ramba uchidya, uchifambisa muchengeti achiisa chinyorwa chimwe nechimwe nguva, kusvikira iwe uri pakusarudza kusvika kunekupedzisira.
Ihupfu inofanira kuva yakaonda asi isiri pachena. Zvichienderana nezvamunoda pasta yako uye zvauri kushandisa, iwe unogona kuifambisa pane imwe nzvimbo yekupedzisira zvakare. Kana bundu racho risina kunyanya kusvibiswa pane chero ripi zvaro, richitese zvishoma neupfu.
Kana iwe ukacheka bundu muhafu, dzokorora matanho aya nehafu yepiri, kutanga pakagadzika # 2 pane rako rinogadzirisa.
Kucheka uye Kubika Yenyu Yakagadzirwa Pasika
Dura pasta iwe iwe unoda, kana shandisa mapepa mu lasagna kana kuti ravioli. Panguva ino, kana iwe uri kugadzira noodles, spaghetti, linguine kana zvimwe zvakadaro, unogona kubika paseta pakarepo kana kuti uite kuti igare.
- Kana iwe ukasarudza kuti uite zororo, shandisa pasita kunze imwe chete yepamusoro pabhokisi rakasvibiswa kana bhandi rakagadzirwa nepakiti kusvikira iwe wagadzirira kubika. Iyo ichaoma zvishoma, saka chenjerera kuti urege kuputsa maoodles.
- Kana uri kubika iyo itsva, zvinotora anenge 1 miniti kusvika kumasekondi 90 kuti ubike mubikira mvura yakarungwa. Kana iwe uchitendera kuti uome zvishoma, zvinotora anenge maminitsi maviri.
- Kana uri kushandisa pasta muRavioli kana lasagna, shandisa iko iko pakarepo kana kuifukidza neupurasitiki kuitira kuti irege kuoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 260 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 104 mg |
| Sodium | 745 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 4 g |
| Protein | 8 g |