Peppers shoma duku (inozivikanwawo sePimientos de Padrón Fritos) inobva kuGalicia yakabikwa uye yakasaswa nemunyu wakawanda . Ichi chiri nyore uye chiri nyore nyore tapas recipe iyo inozivikanwa kwose kwose kuSpain nevatashanyi uye vagari vemo.
Zvamunoda
- 2/3 kusvika 1 pound fresh pirponi pepper
- 2 makapu (1/2 litre)
- mhandara yemhandara yemhandara
- Akawanda munyu
Nzira Yokuita Izvo
- Rinisa pepper pasi pemvura inotonhorera uye woma zvakakwana. Siya zvigadziriswa pepper.
- Dururirai 2 makapu emuorivhi omuorivhi mukati peka-10-inch ganda rinopisa uye kupisa mukati. Apo mafuta ari kupisa, isa imwe pepiritsi yose mupani uye fry kwemaminitsi 2-3, kuve nechokwadi chekubika kumativi ose maviri. Ramba uchida fry pepper muatches uye uchishambidza pamapepa mapepa.
- Fukidza pepper yakabikwa newaini yakawanda uye ushumire.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 994 |
Total Fat | 108 g |
Saturated Fat | 15 g |
Unsaturated Fat | 79 g |
Cholesterol | 0 mg |
Sodium | 79 mg |
Carbohydrates | 11 g |
Dietary Fiber | 1 g |
Protein | 0 g |