Iyi yakabikwa murairi yakagadziriswa yakagadzirwa kubva pane zvasara-iwe unoziva, iyo yakawanda yeripuri inoratidzika nguva dzose inoramba ichibva kumatch yawakagadzirira kudya kwemanheru kana imwe kadhibhokisi yakauya neChina yako inotora.
Ndiyo nzira yakawanda yekuve nayo mune arsenal yako nekuda kwechikonzero ichi chete. Mucheka, mutsvuku, kana mutsvuku unoshanda zvakanaka uye unoita pilaf inoratidzika yakajeka kana ruzivo rweAsia-style se soy edamame rice. Kana iwe uine zvakasara zveramiki yakasvikira se risotto, izvo zvingave zviri nani kushandiswa mune iri risotto cake keke .
Chengetedza bhegi remafriji anokurudzira-fry mufiriji yako, uye iwe uchakwanisa kushandura riya yakasara iri kudya kwemanheru mumaminitsi gumi nemashanu. Iropepeti inoshandawo zvakanaka neyasara, inenge yakagadzirwa nemiriwo, yakadai seyaiyo yakauya neChina yenyu inotora. Iwe unogona kugadzira zvisikwa nemiriwo mitsva kana yechando yaunowedzera, kana kuti inosanganisira cubed tofu, yakasara huku yakagadzirwa kana kubika, kana kusvina mazana emashizha echando kuti awedzere.
Kubika midziyo inoshandiswa: Nyuchi huru yakakura, mapikisi ekuyeresa, makapu ekuyeresa, kapu yamatanda, bundu rekucheka , mucheki wemubiki .
Zvamunoda
- 1 tablespoon canola mafuta (kana zvakawanda sezvaidiwa)
- 1 (16-ounce) purogiramu yakasvibira Asian stir-fry miriwo
- 2 kusvika ku3 makapu akabikwa mupunga (mutsvuku kana kuti tsvuku)
- 2 mazai makuru
- 1/4 mukombe pasi-sodium soy sauce (kana kuti kuravira)
- Zvokudya zvakasarudzika: cilantro yakatsvawa yakakodzwa, mapapiro akachekwa, mahwende akachekwa, kana mbeu sesame
Nzira Yokuita Izvo
- Pisa mafuta echipano muhombodo huru yakasvikika pamusoro pekushisa kwemasvikiro, ichidzikisa pani kuti igadzire zvakakwana.
- Apo mafuta ari kupisa, wedzerai miriwo yechando uye kubika, zvichiita dzimwe nguva, kwemaminitsi mashanu, kusvikira vanyoro-nyoro.
- Wedzera rizi uye simbisai kubatanidza, kubika kweimwe maminitsi maviri kusvika ku3.
- Shandisai mimwe miriwo uye mupunga kune kunze kwepani, muchisiya nzvimbo yakajeka pakati pepani. Kana iyo pani ichiita yakaoma, wedzerai mafuta maduku echianola kuitira kuti mazai asanamatira kusvika kubika.
- Bvarura mazai maviri mukati uye pakarepo unotanga mazai nemapuranga kana silicone spatula kusvikira vatanga kusimbisa.
- Zvishoma nezvishoma simudzirai miriwo kumashure mukati pepani, muchigovera mazai mumiti miriwo uye mupunga. Mazai aya anofanira kunge ari mashomanana, akapararira mumiti miriwo uye mupunga.
- Apo mazai akabika uye pasina mhepo inomhanya, inyurai musanganiswa ne soy mutezi kuti munye.
- Shumira inopisa, yakasaswa nematura e-cilantro, zvipuka, mapeji kana mbeu sesame kana zvichidikanwa.