MaPeranakan kana Nyonyas ndivo vana vevakatanga kuenda kuChina vachienda kuMalaysia vakagara munyika ndokuroora maMalawi. Vakachengeta tsika yavo yakasiyana-siyana kusanganisira tsika dzavo dzekugadzirira.
Kufanana nemaMalaysia, Nyonyas ine chekudya chekudya chinopisa uye chinonaka uye kushandisa kusanganiswa kwakasiyana-siyana kwezvigadzirwa kuti zvigadzire mapepa ayo akasiyana navo. Chimwe chezvinhu izvi zvinonzi tamarind, chibereko chinotapira uye chinomucheka chinowanzoshandiswa muIndia uye kuMiddle East kubika, uye iyo inowanikwa mune ino mapeji.
Zvichida shrimps marefu kana prawns inogona kushandiswa kuita chikafu ichi. Kungonzwisisika, shrimps huru hazvirevi kuti mapuroni; shrimps uye prawns zvakanyanya mhuka dzakasiyana.
Mune dzimwe nzvimbo, kusanganisira Southeast Asia, shrimps itsva uye prawns zvinotengeswa nemisoro yakanyatsogadzikana. Iwe hausi kuzoshandisa misoro iri mukayiro iyi. Iwe unogona, zvisinei, uvhare uye uimbe kuti vaite shrimp muto kuti vashandiswe mune soup dish .
Zvamunoda
- 1 kilogram huru shrimps kana prawns
- 6 tablespoons tamarind pulp
- 1 1/2 tablespoons munyu
- 1 1/2 tablespoons shuga
- 1 tablespoon dark soy sauce
- 2 tablespoons kubika mafuta
Nzira Yokuita Izvo
- Gadzirira shrimps kana prawns. Uchishandisa bhu rakapinza serudzi, guranya chidimbu pamwe nechemberi kumaruva imwe neimwe kuratidza tsvina yakasvibirira inotenderera mberi kwomuviri. Tsvina yakasviba chirwere chekudya chemhuka. Budai uye bvisai. Siya ma shells nemiswe miviri. Sungai shrimps kana prawns uye muomise zvakanyatsonaka uye zvakakwana nemapuritsi emapepa.
- Gadzirira maspiram tamarind. Isai maspiram tamarind mundiro uye muduruke mumasipuni maviri emvura inopisa. Mushure mokupora kwema tamarind kwave kwakanyorova, shandisa zvigunwe zvako kana chipuni kuti usunungure mapurita emu tamarind kuitira kuti inosanganiswa nemvura uye inenge yakawanda. Shandisai colander kuti musvike muto wemam tamarind, muchiva nechokwadi kuti musasiya mbeu dzemaramarind uye micheka yakaoma.
- Itai kuti munyu uye shuga zvive mumaspiram tamarind.
- Isai shrimps yakagadzirirwa kana prawns mumudziyo usina kudzika. Dururirai musanganiswa wemamamarind pamusoro pavo. Mix. Kuvhara uye kubvumira kuti marinade mufiriji kwemaawa maviri kusvika matatu.
- Muchiri yewak or frying, kupisa mafuta ekubika kusvikira huchenjeri hwakanaka hweutsi huchifamba pamusoro.
- Wedzera shrimps marinated kana prawns kune mafuta anopisa. Gadzira chero marinade chero ipi zvayo kubva mundiro uye uwedzere pane pani pamwe chete.
- Fry shrimps kana prawns pamusoro pekupisa kukuru kusvikira musanganiswa wacho wakaoma. Ma prawns akagadzirira apo anotarisa zvishoma.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 382 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 500 mg |
| Sodium | 4,177 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 59 g |