MuchiGiriki: γαλακτομπούρεκο ρολλά, zvinonzi gah-lahk-toh-BOO-reh-koh roh-LAH
Galaktoboureko inoda kudya , uye izvi zvinoshandiswa zvakagadzirwa nechingwa chimwe chete chinosungirirwa chichizadza chikaiswa muzvigadzirwa zvakanaka zvakagadzirwa ne phyllo pastry sheets .
Zvamunoda
- For Syrup:
- 2 makapu eshuga
- 2 makapu emvura
- 2 tablespoons yemuonamu
- 1-2 slices emon peel
- Zvingasarudzwa: tambo 1 yekinamoni
- For the Custard:
- 3 mazai (inotonhorera)
- 1/2 mukombe wehuga
- 1/2 mukombe we semolina (kupera zvakanaka, kana mupunga wejisi, kana kamu yegorosi)
- 1/2puni yepuni yejusi (inonyorerwa)
- 1/2 teaspoon yemonamu peeel (grated)
- 3 makapu emukaka (akazara)
- 1 kapu yehotela (isina kuiswa, yakanyunguduka)
- 2-pound mabhokisi e phyllo pastry sheets (yakasvibiswa, firiji yekunze)
Nzira Yokuita Izvo
Cherechedzai: Dzorerai phyllo hlagh mufiriji zuva rakapfuura. Ita phyllo kutonhorera yekutangira usati watanga, uye usazarura puragi kusvikira kuzadza kwave kugadzirirwa uye iwe wagadzirira kutanga kuita mapeji.
Paunenge uchizarura, chengetedza chikamu chisina kushandiswa chakavharwa nechidimbu chepurasitiki kana kuputika kwepurasitiki uye chidimbu chemafuta. Ita kuti chokwadi maoko akaoma kana uchibata.
Ita sirasi: Shandisai shuga nemvura muhomwe duku.
Uyai nemota kune chekupisa. Wedzera lemon peel nesinamoni, kuderedza kupisa kusvika pasi uye kubika kwemaminitsi gumi. Bvisa kubva pakupisa, wedzisa juisi (usamutsa) uye ivai nechero.
Ita kuti custard: Nesanganidzi yemagetsi pamhanho yakakura, kurova 1 mazai ne 1/3 yeshuga kusvikira chiedza uye fluffy; wedzera imwe mazai uye imwe 1/3 yeshuga, uye dzokorora kusvikira mazai ose ega uye shuga yese yakarohwa pamwe chete. Ramba uchirova pane yakakwirira kwemaminitsi maviri. Ita mu semolina, juisi, uye grated lemon peel. Ramba uchirova uye wobva wawedzera mukaka uye 1 punipuni yehutu hwakanyunguduka. Iva nemamwe maminitsi mashanu kusvika pamasere kusvikira musanganiswa uri chiedza uye futi.
Dzosera custard muhari uye kupisa pamusoro pemhepo inopisa. Whisk nesimba kusvikira ichinge yakasvibisa kusvika pakufanana kwe ketchup (kana kunatswa mwana zvokudya). Bvisa kubva pakushambidza pakarepo ndokuisa parutivi.
Zano: Kana custard yakanyanyisa zvishoma, isa kune imwe ndiro, whisk, uye ramba uine recipe. Kana yakasara muhari inopisa, inogona kuramba ichiwedzera.
Preheat oven kusvika 350 ° F (175 ° C).
Gadzirira mapuritsi: Shandisai pasi nepamativi maviri kana kupfuura emapapu asina kuvhara akavhara mafuta. Vhura phyllo hlama uye ushande nemashizha mashanu panguva, kuchengeta zvese zvakaputirwa.
(Onawo: chinyorwa chemufananidzo pamusoro pekuita ma rollups .)
- Isai phyllo urefu hwakaita pamberi penyu pane basa rakaoma pamusoro.
- Vhura peji iri hafu kubva kune rumwe rutivi kusvika kune rumwe rutivi uye shandura kumusoro zvishoma nezvishongo.
- Uchishandisa bhegi yepastry kana pasipuni, gadzira custard (anenge 2 kusvika 2 1/2 tablespoonfuls) pasi pepasi pe phyllo (shorter side), inenge 1 inch kubva kubva pasi uye kumativi.
- Fungidza phyllo kumusoro pamusoro pemuchengeti kubva pasi, uye gadzira kaviri kana katatu, uchiedza kuve nechokwadi kuti hapana nzvimbo yemhepo pakati pehupfu uye custard.
- Fongedza mairi mukati mawo kuti ugadzire nzira yakananga uye gadzira chikafu kune imwe nzira.
- Kana zvichidiwa kuchengetedza mipumburu yakanyatsosimbiswa, tsvina phyllo nechinguva chiduku zvakare kuti usanyanya kudzvinyirira phyllo, izvo zvingaguma nekuputsa; zvisinei, usazununguka zvakasimba sezvo custard ichawedzera zvishoma panguva yekubika.
- Isai mupumburu mukapu yekubika nechepamusi pasi uye rambai kusvikira musungwa wose uchishandiswa. Usaisa pamwe chete pamwe chete.
- Package chero phyllo yakasara mumuchengetedzo wakadzika uye refrigerate kuti ishandise imwe nguva. Usafuratira. Ichachengetedza kwemazuva anenge gumi.
Bhurai misoro uye mapande emakona acho nehutende hwakanyunguduka uye gadzira pa350 ° F (175 ° C) pavharo iri pasi pepakati mukati mevheni kwemaminitsi 30 kusvika ku35, kusvikira ndarama.
Bvisa pani kubva muvheni uye udurure sirasi yakarohwa (bvisa sinamoni tsvimbo uye lemon peel kutanga) pamwe chete pamusoro pezvipfeko kusvika kumativi epani. Rega kugara maawa akawanda kusvikira sirasi ichibatwa uye zviyo zvinouya kusvika pakushambidzwa kwekamuri.
Galaktoboureko inofanira kudyiwa mukati mezuva kana maviri. Chengetedza mune mudziyo usina kuvhara mufiriji.
Kubereka: 30-40 mafuraji
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 112 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 14 mg |
| Sodium | 16 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |