Kusiyana kwe ginger scallion oiri, iyi muto mutsva inoita zvakanakisisa zvichienderana nevekudya zvegungwa, kunyanya zvakakonzerwa kana kuti pan-fried prawns kana scallops. Iyo kamukira inoda kuti ipfeke zvakanakisa zvikanda uye ginger, asi iwe unogonawo kuzvidzora iwo jerienne-chimiro chekuratidzira fancier.
Zvamunoda
- 2 tablespoons rima soy sauce
- 1 1/2 tablespoons
- chiedza soy sauce
- 1 1/2 tablespoons mvura kana mukaka mutsva
- 1 teaspoon tsvuku shuga, kana kuti kuravira
- 6 Zvipembenene (maguisi eusiki, spring anyanisi), zvinoguma zvabviswa, zvakagadzirwa zvakanaka
- 1 2-inch Yakagadzirwa ginger itsva, yakakonzerwa uye yakanyatsovezwa
- 1 Girasi kana tsvuku tsvuku pepper, de-seeded uye yakatswa
- 3 tablespoons peanut kana mafuta emiriwo
Nzira Yokuita Izvo
- Gadzirai muto we soy , mvura, uye shuga mucheka shoma shoma. Ita muzvinyorwa, ginger, uye chakasimwa chili pepper.
- Pisai mafuta muhombodo yakasimba pamusoro pemhepo inopisa kwemaminitsi mashanu, kusvikira ichimirira pasi uye ichipisa zvikuru asi isati isvuta (inenge 300 degrees F).
- Nyatsotsanura mafuta mumakironi / ginger musanganiswa. Icho chichatsigira kwemaawa mashomanana. Kana imwechete ikamira ikasimudza, simbisa, uye wozorega mamiri maviri musati watanga kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 139 |
| Total Fat | 11 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 0 mg |
| Sodium | 895 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |