Iyi yakasarudzwa isina gluten-isina tuna casserole recipe yakavakirwa purojekiti naJohn Mitzewich, Expert watipa mubayiro wekuAmerican Food. Zvinoshamisa kunyaradzwa kwekudya kwevamwe vedu pane zvokudya zvisingabhadhari!
Shandisa pasta yako isingadi ye gluten. Ndakashandisa mbeu 100% isina guten rigatoni nemigumisiro yakaisvonaka. Uyewo, shandisa gorosi risina gwenga re-mushroom kuti rive nyore kana kuti uite ganda rako risina mahwanda yemushonga. Kana iwe ukaita soro yako, inowedzera imwe nguva yeperi yekero yako.
Zvamunoda
- 8 ounces gluten-isina pasta (ndakashandisa
- Sam Mills brand 100% corn gluten-free rigatoni shells)
- 1 mukombe yakanamatira mapeji akanaka
- 3 tablespoons butter
- 1/2 mukombe tsvina yeanisi (finely diced)
- 1/2 mukombe tsvuku bheri pepper (finely diced)
- 4 tablespoons inoguteni-isina uturu hweupunga wejisi
- 1 3/4 makapu mukaka (kana hafu nehafu)
- 1 1/2 makapu makedheni
- gorosi-isina bhisiro yemushonga mushroom (kana
- gemen-free cream ye mushroom soup )
- 1 huru (12-ounce) inogona tan yakaiswa mukati memvura (yakanyoroveswa, yakaputswa kuita zviduku zviduku)
- 2 makapu cheddar cheese (shredded)
- 1 teaspoon munyu
- 1/4 teaspoon pasi pasi pepisi (kana kuti kuravira)
- 1 cup
- chingwa chisina maturo crumbs (kana 1/2 - 3/4 kapu gluten-isina cracker makumbo)
Nzira Yokuita Izvo
Preheat oven kusvika 350 F / 176 C
- Cook pasta yeguten-isina muhari yakarungwa, maererano nemitemo.
- Wedzera pea dzakasviba 2 maminiti musati pasita isati yaitwa.
- Shandisa pasta uye peas uye simesa mumvura inotonhora. Isa muhomwe huru yekuvhenganisa.
- Sungunusa bhotela muhombodo. Sauté anyanisi uye tsvuku tsvuku pamusoro pemedhi-moto inenge maminitsi matatu achikurudzira dzimwe nguva.
- Fukisa uturu hwakasvibirira hwemupunga mujisi nemiriwo, svetera mukati uye uenderere kubika, uchikurudzira, imwe imwe maminitsi matatu.
- Whisk mumukaka, guten-musina mushroom soup, munyu uye pepper kuti tate. Ita kuti moto udzike kusvikira musanganiswa uchitanga kumira uye kuvhara.
- Nyatsotsvaira mucheka wakagadzirwa pamusoro pe macaroni yakabikwa uye peas.
- Wedzera tuna uye 1 1/2 makapu emutizi uye simbisai kuti mubatanidze.
- Dururirai musanganiswa mu 9 x 13 buttered casserole (3-quart) ndiro uye kumusoro pamwe nezvose zvechizi.
- Sakanidza gluten-isina chingwa crumbs kana cracker makungu nemafuta omuorivhi kusvikira akabatanidzwa uye achipisa pamwe chete pamusoro pe casserole.
- Bika kwemaminetsi makumi matatu nemakumi matatu, kusvika pakuputika uye kusvibiswa.
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.