Gluten uye Dairy Free Scandinavian Meatballs

Gluten uye mukaka pasina mahwendefa eScandinavian anongonakidza sezvakagadziriswa yakagadzirwa ne cracker kana zvingwa zvechingwa uye mukaka. Ichingwa chiduku, chesepice, uye grated mutsva weiii inowedzera hukuru kune iyi yakawanda yeCycandinavian recipe.

Iyi kamukira yakashandurwa kuti isarudze-gluten-isina kubvisa kubva mukirayi yakabudiswa muna Immanuel Cookery "neEmananuel Lutheran Church muEdheni Prairie," Danish Meatballs. "

Zvamunoda

Nzira Yokuita Izvo

  1. Itai zvipfeko zvisina kuchena mumapuranga epurasitiki uye shandisa pini yekuputika kuti muputse zvipfeko. Wedzera crackers sezvinodiwa kuti uwane 1/2 kapu makate. Mukavhiri huru yekuvhenganisa kusanganisa pasi yenguruve kana nyuchi, grated onion, cracker makwande, 2 mashupuni mbatata kana chibage, mazai, uye mazai. Shandisa muganisi wemagetsi kuti ubatanidze zvakakwana zvinoshandiswa. Wedzera mukaka wekitikiti kana iwe unofarira mukaka mutsva. Bharai kumusoro kwemaminiti 1.
  1. Ita nyama musanganiswa mukati ma 1 1/2-inch kusvika 2-inch bhola uye guruva nyama imwe neimwe ine simashi yemashizha kana kuti cornstarch. Ndakashandisa nhamba yepamusoro 1 / 8th mukombe kuti ndigadzirire nyama dzangu dzemhuka asi iwe unogona kuzviita maduku kana uchida. Pisa mafuta emafuta mune imwe nzara yakakura. Brown nyamaballball mubatches, kutendeukira kune zvakasvibiswa nevhu.
  2. Bvisai nyama dzakasvibiswa zvakasvibiswa kubva pa skillet kuti mudimbure pahwendefa. Siya pani kudonha kubva kune nyama yakasvibiswa muvarai mu skillet. Whisk 2 tablespoons simashi yemashizha kana chibage mu 1/2 kapu yemukaka wemombe. Wedzera iyi musanganiswa pamwe chete nembeu yakasara iripo kusvika ku skillet. Wedzera 1/4 teaspoon nutmeg kumatare. Whisk uye simmer pamusoro pemasikirini anopisa kusvika musanganiswa uwedzere. Wedzera nyama dzakasvibiswa zvakasvibiswa uye simmer pazasi kwemaminitsi gumi nemashanu.
  3. Kuti ushumire kubvisa nyama yebhinzi nemucheka wakakoshwa uye murwi mune imwe huru yekushandira ndiro. Dururira moto unopisa pamusoro peenyama.

Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.