Hongu, iwe unogona kunyorera hove dzehove. Iyi recipe ichabatana pamwe chete pane grill, asi iwe unofanirwa kuchenjerera. Iva nechokwadi chokuti kubika kwako kwakanyanyiswa mafuta uye kuti unoshandisa spatula yakanaka. Kunyange zvazvo chikafu ichi chichitsvaka mahombekombe ehove chena, unogona kutora salmon. Shumira sechifambiso kana sandwiches.
Zvamunoda
- 1 pound white fish fillets
- 1/3 mukombe panko chingwa crumbs
- 1/4 kapu eiii (yakagurwa)
- 1/2 teaspoon turmeric
- 1 teaspoon mint (yakachena, yakasarudzwa)
- 1 tablespoon cilantro
- 1 maspunikiti omuviri wechilimu
- 1/2 teaspoon munyu
- 1/2 teaspoon mutsvuku
Nzira Yokuita Izvo
Iva nechokwadi chokuti hapana mafupa ari muhove yefodya. Cheka hove muzvidimbu zviduku. Isa panzvimbo yekudya pamwe neonisi. Shandisa nguva dzinenge gumi. Isa zvinhu zviri mumudziyo unosanganiswa. Wedzera mafuta, mint, coriander uye chipfu. Itai zvingwa zvina mazana mana kana masere ehove. Isa pahombodo yakagadzirwa bheta pepa. Isa mufiriji kwemaawa mana. Izvi zvichatibatsira hove dzehove dzibatane pamwechete.
Preheat grill for high heat. Nyora hove dzehove nemakeke uye mutsvuku uye ugoisa pane gorofu rakafuridzirwa grate. Kana uchinge uchinge uchinge uchinge uchinge uchingwa hove, shandisa griddle yesimbi yakakoshwa, asi iyo yakakura yepamusoro inofanirwa kuve yakanaka pamashizha. Uchishandisa hurukuro inopikisa spatula, nyatsotarisa hove dzehove uye ubike kune imwe maminitsi 3-4 kana kusvika kupisa mukati mukati kusvika 150 kusvika kune5 degrees F. Kana wapedza kubika, bvisa kubva kumoto uye ushumire.