Grilled Strip Steak neCompound Butter

Iko kunopisa -dzimwe nguva kunonzi mutsara weNew York, ruvara rweKansas City kana ruvara rwechimbichika-ndeimwe yezvinyanya kukoshesa zvakakosha zvemombe . Tender uye inonaka, yakakosha pakupisa-kupisa, kupisa-kupisa kupisa nzira dzakadai sekucheka uye kunya.

Iyi kamukira yemafuta akafukidzwa kana yakabikwa yakagadzirwa nekisikiti borosi ndechimwe chezvikamu zvekare zvekugadzirira uye imwe yezvakanakisisa.

Nenzira inonzi Maître d'Hôtel butter (kana kuti "bhotela yehotera"), huwandu bhotela ibhuroti iyo ine imwe mhando yekuvhenganisa yakawedzera - mune iyi, juisi yemononi uye parsley itsva. Asi ona pasi apa kuti zvive zvakasiyana-siyana pamakwikwi ekakiti yakakura. Zvimwe, iwe unogona kushandira iyi steak neBéarnaise yakasangana sauce .

Zvamunoda

• 4 nyuchi dzisina njodzi dzinobata steaks (8 oz imwe neimwe), inenge 1½ inch thick
• Kosher munyu kunonaka
• Ground yakasviba pepper kuti inwe
• 2 oz (4 Tbsp)
• compound butter

Nzira Yokuita Izvo

1. Tora steaks kunze kwefriji uye uite kuti vagare pakushambidzwa kwekamuri kwemaminitsi makumi maviri.
2. Chengetedza mapapiro emafuta akawandisa , achisiya anenge ¼ emasendimire akakomberedza.
3. Preheat the broiler, grill kana grill pan.
4. Shandura steaks neke mafuta kana kujekesa borosi uye nguva yavo yakawanda neKosher munyu.
5. Isa ma steaks pane grill, uchenjere kuti urege kuvakurira. Ne grill pans, shandisa pani mbiri kana zvichidikanwa.

1. Ita kwemaawa gumi neminomwe, zvichienderana nehupamhi hwema steaks uye nekupisa kwegrill. Inenge hafu yekuputira rutivi rwekutanga, shandura mabhazi 45 kusvika ku 60 kuti ugovapa yekutanga-cross-hatched grill marks.
2. Shandisa mbatya mbiri kuti udimbure steaks, uye ugadzike kune imwe 3-4 maminitsi. Iwe unogona kuedza kupa chipo nekudzvinyirira pakati peva steaks nechingwe chako. Kana zviri zviduku zvisingaiti , iyo steak inofanira kudzoka isina kunzwa yakanyanyisa.
3. Bvisa steaks kubva kumoto, uvhakidze nemafuta uye uvarega vachizorora, munzvimbo inotonhora, kwemaminitsi mashanu.
4. Shandisai steaks, kumusoro kwega rimwe nerimwe nepuniki ye-compound butter uye mushumire pakarepo.

Nutritional Guidelines (pakushanda)
Calories	509
Total Fat	26 g
Saturated Fat	13 g
Unsaturated Fat	10 g
Cholesterol	209 mg
Sodium	194 mg
Carbohydrates	0 g
Dietary Fiber	0 g
Protein	64 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)