Kufta, kofta, uye kafta zvakasiyana zvakasiyana-siyana zvepellings yezvokudya zvakafanana: Middle East meatball kana nyamaloaf-style yezvokudya nemhando dzakasiyana-siyana. Iyi shanduro, Armenian inotangira, yakazara mbatatisi uye tomato uye inyama ye-meatball-style casserole. Iwe unogona kubvisa pasi pasi nenyuchi kana uchida.
Zvamunoda
- 1/2 slice chingwa, kubvisa kwakabviswa
- 1/4 mukombe wemukaka
- 1 mukombe minced parsley
- 1 pound pasi
- gwayana
- 1/2 mashizha eiii
- 2 garlic cloves
- 3/4 teaspoon munyu
- 1 teaspoon cumin
- 1 teaspoon
- sumac (tarisa izvi muchikamu chekudya chesherher)
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon allspice
- 1/4 teaspoon mutsvuku
- Pinch of
- mace
- 1 mbatata, masentimita matatu muhupamhi, yakatswa 1/4-inch thick
- 1 tomato, 3 inches in diameter, yakatswa 1/4-inch thick
Nzira Yokuita Izvo
- Dzorerai broiler. Ita chingwa mukaka kusvikira mukaka wose uchinge wavharwa, wozonyora mumunda
- Shandisa parsley muchigadzirwa chekudya uye uwedzere kune ndiro huru negwayana gadzi uye uise parutivi.
- Mushonga weiiii uye garlic kusvikira yakanyatsoputika. Wedzera kune ndiro nechingwa negwayana musanganiswa.
- Wedzera munyu, kumini, sumac, pepper cayenne, allspice, pepper uye mace uye funganya zvinyoro-nyoro kusvikira zvinoshandiswa zvakanyatsobatanidzwa.
- Isai musanganiswa muchidya checasserole uye gara pasi pejira kusvikira wanyorova, maminitsi gumi nemashanu.
- Bvisa kubva muvheni uye udzikise kupisa kusvika ku 375 F.
- Sungai mbatatisi uye tomato muzvidimbu zve 1/4-inch thick and add to the mix mixture, first layer of potatoes and then of tomatoes.
- Dhavhara casserole nealuminium mapepa kana chifukidziro uye kubika mukati meganda revheni kwemaminitsi makumi mana.
Kushumira mazano
Zvimwe zvisarudzo zvepakutanga zvekudya kwemazuva ano zvisingaiti zvinosanganisira zvose zvitsvuku uye zvitsvuku. Sarudza cabernet franc, claret kana malbec kana iwe uchida hupfumi hwehutsvuku; kamukira kwakasimuka kune rimwe bato vibe; kana Cotes de Gascogne kana chardonnay kuti iwedzere kuwirirana. Nevanodhaka bhiza, sarudza chido chako chaunoda nokuda kwekudya kwakanaka. Iyo casserole inosanganisira mbatata kuitira kuti iwe usade kuendesa kune imwe carb. Shumira neupscale artisan ChiFrench chikafu uye chitsva chemaladhi yakasvibiswa kana steamed asparagus yakakandirwa nemafuta emuorivhi uye yakagadzirwa nekasiki, zermon zest, paprika, uye pepper. Kokoti keki nemucheka wakachena chena, New York-style cheesecake kana aple tart nevanilla ice cream inoita finale huru.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 534 |
Total Fat | 24 g |
Saturated Fat | 10 g |
Unsaturated Fat | 10 g |
Cholesterol | 111 mg |
Sodium | 793 mg |
Carbohydrates | 44 g |
Dietary Fiber | 6 g |
Protein | 36 g |