Gwaro reGututen-Free yePecan Pie

Iyi recipe-isina ruvara yepecan pie inoshamisa kwazvo inonaka uye inonaka. Usavhunduswa nekutora mapepa akazvigadzira. Chirongwa chekudya chinoita kuti basa racho rikurumidze uye rive nyore - ramba uine bhotela kana kupfupisa chikafu uye ushandisa mvura yechando.

Vafumi pecan kuzadza kunovhenganiswa mu blender, zvichiita izvi kuti zvikurumidze uye zviri nyore.

Zano: 8 kana 9-inch tart pan nechepasi rinogona kubviswa rinoita kuti chitarisiko chakanaka chive chichikanda uye chichiita mapepa ekucheka nyore zvakare.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 425 F / 218 C
  2. Wedzerai mazai, shuga, munyu, hurasi yegorosi, yakanyauka bhururi uye vanilla mubhodhoro rakanyanyisa uye kupisa kazhinji kusvikira musanganiswa uchibatanidzwa.
  3. Wedzera 1 mukombe pecans uye kupisa kamwechete kana kaviri, kusvikira mapecan akangodzwa.
  4. Dururira kuzadza muzvigadzirwa zvakagadzirirwa uye nzvimbo yakasara pecan halves yakapoteredza kumusoro kwekuzadza.
  5. Bika pa 425 F / 218 C kwemaminitsi gumi nemashanu uye ipapo kutapisa kwechivini chepamusoro kusvika ku 350 F / 177 C uye gadzira mamwe maminitsi makumi matatu, kana kusvika iyo yakasvibirira ine mhangura yegoridhe uye pie isingasviki.
  1. Kuchengeta pamatafura asati ashumira.


Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinosvika, midziyo, mapani uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.

Nutritional Guidelines (pakushanda)
Calories 297
Total Fat 16 g
Saturated Fat 4 g
Unsaturated Fat 8 g
Cholesterol 121 mg
Sodium 203 mg
Carbohydrates 35 g
Dietary Fiber 1 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)