Nhengo dzedu dzisina guten-dzisina pecan dzakanyanyisa dzakanyanyisa. Yakatakura nehutu, shuga, pecans, mukaka nemazai, izvi zviitiko zvekare zvekudya mangwanani nechingwa zvakashambadzira zvakakosha zvezororo uye mikana inokosha, apo pane vanhu vazhinji vanovakomba kuti vabatsire kuzvidya!
Huru muyoyi ino nyore nyore kushanda nayo uye inogona kuitwa kwemazuva maviri isati yaumba uye kubika bundu kana yakaputirwa uye firiji. (Ona chinyorwa.)
Iyi kamukira yakashandurwa kuti ive zvokudya zvisingabhadhari kubva kune recipe ye "Extra-Sticky Caramel-Pecan Buns" naElinor Klivans inowanikwa mubhuku rake rinonzi Fast Breads - 50 Recipes for Easy, Delicious Bread.
(Nezvakanakisisa zvinoshandiswa shandisa kiki yekicheni kuti uone mararamiro asina guten .)
Zvamunoda
- Zvishandiso zveMarara:
- 1/2 mukombe wemukaka (wakakwana)
- 1/4 mukombe cane sugar
- 1/4 kapu yefuta (yakanyorova)
- 1 tablespoon
- mbiriso yakaoma (inoshanda)
- 1 1/2 makapu / 237 gramu yeupfu (
- gluten-isina mhando dzose dzechinangwa pamwe nekuwedzera kwekukanda hupfu, Gluten-Free Pantry Zvose Zvinangwa Bakakiti Yakagadzirwa Mucheka anoshandiswa mune ino mapeji)
- 1/2 mukombe / 66 gmm
- mafuta ehura (anotapira)
- 1/2 teaspoon munyu
- 3/4 teaspoon guar gum
- 1/2 teaspoon xanthan gum
- 2 mazai makuru
- Zvimwe zvekuzadza:
- 1/4 mukombe tsvuku tsvuku (mureza)
- 1 1/2 maasipuni sinamoni (pasi)
- 2 tablespoons bata (yakanyoroveswa)
- Zvishandiso zveCaramel Glaze:
- 1/4 kapu yefuta (yakanyorova)
- 2 tablespoons uchi
- 2/3 mukombe tsvuku tsvuku (mureza)
- 1/4 mukombe mukaka (wakakwana)
- 1 cup pecans (chopped)
Nzira Yokuita Izvo
- Gadzira pasi ye 8x8-inch baking dish. Isai pasi pasi nekapu nechepa peki uye girai pamusoro pechinyorwa. Izvi zvinoita kuti nyore nyore kubviswa pamabhande akaoma mushure mokubika uye nyore nyore kuchenesa zvakare. Kana uchida, iwe unogona kushandisa 11x7-inch baking dish kuti ugadzirire iyi recipe.
- Isa mukaka, shuga, uye 1/4 mukombe muhomwe duku. Kupisa pazvishoma-pasi kusvika kwemaminitsi matatu, kusvika kusvika shuga inoputika uye bhotela inosanganiswa. Usabvumira musanganiswa kubika. Kana mukaka musanganiswa chidziya chinosvibisa mbiriso pamusoro pepamusoro. Iva nechokwadi chokuti mukaka hauna kupisa kana huchauraya mbiriso. Regai ichi chisanganiswa chigare kweminiti gumi.
- Isa mazai mukusanganisa ndiro uye urove kweinenge imwe miniti.
- Mune ndiro yakasiyana unobatanidza gluten-isina upfu hwose hunogadzirwa, hura hwemafuta hunotapira, munyu, xanthan gum uye guar gum . Whisk kuti mubatanidze zvakakwana ingredients.
- Zvishoma nezvishoma mudururire musanganiswa wemukaka muhari ne mazai uye murove pasi kusvikira musanganiswa. Dururirai zvigadzirwa zvakaomeswa mumudziyo unosanganiswa. Bharai pasi kusvikira musanganiswa wehupfu unobatanidzwa. Zvadaro ikarova kumusoro kwainenge maminitsi matatu. Shandisa spatula kunyorera pasi mativi ewaini inosanganiswa kana ichidiwa. Iyo inofanira kuve yakaoma asi haigoni kubha bhora.
- Shandisa spatula kuti unyore iyo hlama pane zvishoma zvishoma. Gadzira zvishoma zvishoma mukanyiwa uye usasvibisa futi ye-gluten isina hupfu pamusoro pehupfu kusvikira yaita bhora rakanaka, rakanaka.
- Shandisa maoko ako kuumba bhora muchikwangwani chakareba. Fukisa pasi zvishoma nezvishoma nehupfuu husina huwandu.
- Kana uine 8x8-inch baking dish, shandisa piring yokuputika kuti uite hurefu hwemasendimita gumi nemazana masere pakureba. Kana ukashandisa 11x7-inch baking dish, mupumburu inosvika 14-inch ne 7-inch rectangle. Pane dzimwe nguva guruva rinoputika uye maoko nemafuta-gluten-asina kudzivirira kudzivirira.
- Zvinyoro zvakapararira 2 tablespoons yakanyorova bhotela pamusoro pehupfu, ichisiya inenge 1/2-inch unbuttered pamakona ekunze emakona marefu ehupfu. Izvi zvichabatsira kuvhara mukanyiwa mushure mekunge wakumbwa mumupumburu.
- Itai 1/4 mukombe tsvuku tsvuku uye 1 1/2 masupuniki pasi pasi sinamoni mune chidyo chiduku uye musanganise kusangana. Fukisa ichi chisanganiswa zvakafanana pamusoro pechipiriso chinonzi buttered.
- Kutanga parutivi rurefu rwehupfu iri pedo newe, zvinyoro zvinyora poda, jelly-roll mafashoni. Ramba zvishoma nezvishoma uye zvakashata kusvikira nguva yakareba yakaumbwa. Gurisa zvinyoro zvishoma pamberi pako uye paunenge uchiona ganda remadziro, nyatsonyanya kuvhara mumumvuri uye shingairira kumagumo emupumburu zvinyoronyoro mukati kusvikira mupumburu wacho wakanaka kunyange hupamhi.
- Kuita caramel glaze, isa bhotela, uchi, shuga uye mukaka muhomwe duku. Shambidza pahupamhi yakakwirira kusvika musanganiswa iri kuvira. Iva nehope yakakwana kwemaminitsi matatu. Bvisa kubva kupisa uye bvumira kuti utonhorere apo iwe uchicheka bhu.
- Kubika mabhanki ane tsvina mune imwe 8x8-inch baking dish akacheka gorosi 12-inch yehave kusvika 12 yakaenzana-inch. Kubika mabhanhire mune 11X7-inch dish, cheka 14-inch roll mu 14 zvidimbu zvakaenzana.
- Nyatsotora mvura yakatsvaira yakamera mucheki-yakanyatsogadzirwa kubika. Fukidza pecans dzakakodzwa zvakafanana pamusoro pe caramel.
- Muchidya che 8x8-inch, ita misoro mitatu ne 4 mabhesi mumutsara mumwe nomumwe. Siya anenge 1/2-inch pakati pebhanji kuti ubvumira kukura. Kana ukashandisa 11x7-inch baking dish, ita mitsetse miviri nemabhandi manomwe mumutsara mumwe nomumwe. Ivhara ndiro yekubika kubika neupurasitiki yepurasitiki kana tambo yakachena yezvokudya uye ugare munzvimbo inotonhora kuti uwedzere kweawa imwe.
- Zano: Kuvandudza nzvimbo inodziya yekumuka, kudurura anenge 1 masendimita emvura inodziya mune pani iyo yakakura kudarika ndiro yekubika. Nyatsogadzirira ndiro yekubika mubato guru nemvura. Iva nechokwadi kuti usati wanyanyisa pani huru nemvura kuti udzivise kubva pakudhira kusvika mubiki kubika nemabhandi!
- Preheat oven kusvika 350 ° F / 176 ° C.
- Kana mabhuku acho achikwira zvakakwana, vanofananirana. Bika muvhenji yakashandurwa zvakare kwemaminitsi makumi maviri nemashanu kana kusvika mushuzha rwegoridhe kumusoro. Bvisa uye utonhore pavhara kweminiti gumi. Ngwarira fukisa kubika ndiro padare guru kana platter. Shumira ushamwari. Dzorerai zvimwe zvasara zvishoma kuti zvive zvakanaka.
Cherechedza: Kuti uite hupfu kusvika mumazuva maviri mberi kwenguva, kuvhara pasi uye nzvimbo munzvimbo firiji.
Zuva rekubikwa, tora mukanari kubva mufiriji anenge maawa maviri usati wange wakagadzirira kuzvibudisa.
Chiyeuchidzo: Kudzivirira Kuputika Kwemuchinjikwa muKikiki! Nguva dzose iva nechokwadi chokuti basa rako rinowanikwa, midziyo, pani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 347 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 102 mg |
| Sodium | 277 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |