5 Unofanira Kuva Smoothie Recipes for Kids
Aya mapapiro e smoothie akagadzirwa nevana 'zvido zvepanyama mupfungwa. Zvinotapira uye zvinotapira, semukaka, asi ivo vane mwoyo wakanaka uye vane hutano hwakakwana kuti vashumire kudya kwekudya chamangwanani. Chinokosha ndechokuti iwe uite ma s smoothies kubva pakutanga. Nenzira iyo, iwe unoziva chaizvoizvo chinopinda mavari. Sezvauchaona kubva kune maminitsi mashanu emapepeti, ivowo vane cinch yekugadzirira.
01 ye 05
Strawberry Smoothie RecipeStrawberry smoothies inowanzodiwa. Nemuchero mutsva uye kwete-shuga-yakawedzerwa juisi, iyi sitirobheni smoothie yakanyanya kuremara kupfuura vazhinji sitirobheni smoothies uchanowana pane smoothie bars uye mitsuwa.
02 of 05
Orange Creamsicle Smoothie RecipeIwe haungatongotendi kuti kusanganiswa kwemamandine emamandine, pineapple chunks, uye mukaka wevavanilla soy yaizobereka smoothie inofarira chaizvo sezvinoita marangi e-orange . Asi zvinodaro! Uye iyi smoothie yakakwirira mumapuroteni, zvakare, saka ichapa vana kutanga kwezuva.
03 of 05
Chocolate Banana Smoothie RecipeIyi recipe smoothie inonaka sezvinoita chocolate tsvuku milksha ke . Asi ne 8 gramu eprotheni, 5 gramu e-fiber uye 29% yemazuva ekurudzirwa kwemazuva ose e calcium, ino smoothie inoita imwe yezvokudya zvinonaka!
04 of 05
Watermelon Smoothie RecipeWatermelon smoothies inogona kubudawo mvura uye semvura-yakafanana kana iwe usingachenjeri. Ndine tsananguro yakakosha yekurwisa dambudziko iri uye ndinoita iyi makateti smoothie recipe chinyaradzo uye inozorodza. It's a terrible summer treat!
05 of 05
Chinanazi Neconut Smoothie RecipeKana iwe uchida mvura inotonhorera michero asi uchida chimwe chinhu chiine chikafu, iyi pineapple kokonati smoothie ndeyako. Iine mukaka wakanaka wekodonti uye shredded kokonati, pamwe neinapinapple inotapira yekuravira-sora inoda kufara chero nguva yezuva.