Soro yakagadziriswa uye mishonga yakadzika inoita kuti kugadzirira iyi casserole kuve nyore uye iri nyore. Shandisa mazai echando kana matsva akabikwa mu casserole iyi. Iyi inzira yakanakisisa yekushandisa yakasara ham. Kana kuti dice zvakakwana zvakabikwa ham steak kana shandisa ham ye recipe. Iyo yakanakisisa yose-in-one casserole chero husiku humwe hwevhiki.
Shumira iyi casserole iri nyore nesadhi uye mabhisikiti kuitira kudya kwemanheru kunogutsa. Dzorerazve zvasara zvemasikati masikati.
Zvamunoda
- 1 (10 3/4-ounce) inogona kugadzirwa nekrishini yekushungurudzika
- 1 cup mukaka
- 1/4 kapu yakagadzirwa eiii yakagadzirwa
- 1/4 teaspoon yakaoma marjoram (crumbled)
- 1/4 teaspoon
- rosemary yakaomeswa (yakaumbwa)
- 1/2 mukombe shredded cheddar cheese (kana American cheese)
- 1 1/2 makapu akavhara makwenzi (mishonga yakarungwa)
- 2 makapu akadyiwa nyama yakabikwa
- 2 makapu akacheka mapapiro esparagus (akabikwa uye akafurirwa)
- Supuni 1 yakanyunguduka mafuta
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Girazi rakajeka 1 1/2 quart casserole ndiro kana gango rokubika.
- Muchengetori, sanganisira kamu cream wesero soup, mukaka, onion, marjoram, uye rosemary; kupisa pamusoro pemhepo inopisa nekubikira.
- Wedzera cheese; simbisai kusvikira musanganiswa isiri uye chezi inonyunguduka.
- Muchigadziro chakagadzirwa kana kubika ndiro, chengetedza chetatu chemvura yakasvikika yakasvibira uye ipapo kumusoro nehafu ye ham, hafu yeaspagi, uye hafu yejisi muto . Dzokorora zvidimbu.
- Sakanidza imwe yechitatu yezvokuputika zvinosanganiswa ne 1 kipuniko yakanyunguduka mafuta; siya pamusoro.
- Bika ham uye sarimusiya casserole muvheni yependi yakapetwa kwemaminitsi makumi matatu kusvika ku40, kana kusvika casserole ichipisa uye inoputika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 450 |
| Total Fat | 36 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 92 mg |
| Sodium | 632 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 14 g |