Izvi zvinonyorera mbatya ikakichi soro iri chiedza uye inonaka. Iyo soro inotakurwa nemiriwo, kusanganisira kabichi, zucchini, karoti, uye sipinashi.
Kana iwe uchida soupe wezvinodhaka, shandura sipuro yeFrench yeeii nemiriwo yemuchero uye eii yakagurwa kana kuti nyanya yakatswa anyezi.
Zvamunoda
- 1/2 svikiro musoro we kabichi
- 3 zukini duku, diced
- 1 guru clove
- garlic, yakapwanyika uye minced
- 1/4 teaspoon yakasimwa bhasi basil
- 1/2 teaspoon itsva yakasviba pasi pevhu
- kosher munyu, kuvira
- 12 ounces V-8 Vegetable Juice
- 2 tablespoons tomato paste
- 1 inogona (10 1/2 oz) inogadziriswa French soupe weeii, undiluted
- 1 kusvika ku 2 makapu akachekwa matsva kana shinamende shinje kana chard
- 1/2 mukombe zvakanyatsochekwa karoti
Nzira Yokuita Izvo
- Chop the cabbage uye uiwedzere kuhari yekate. Wedzerai duced zucchini, garlic, basil, pepper, musher kosher, jisi yemiriwo, nyanya yemarato, muto wakagadziriswa, sipinashi, karoti, uye Worcestershire muto. Itai kuti musanganise.
- Dhavhara uye gadzira ZUVA kwemaawa manomwe kusvika ku9, kana kusvika miriwo iine nyoro. Kana kubika pa HIGH kwemaawa mana kusvika ku5. Kana uchibika kumusoro, chengeta muto uye uwedzere mamwe muto yemuwa, nyama yemombe, kana mvura, sezvinodiwa.
Zvishongo zvinoshandiswa ne shredded cheese, tortilla chips, bhakanyi rakaputika, kana chirapa chemukiki wakasviba, kana zvichidikanwa, uye vanoshumira muto nechingwa chechingwa chinenge chagadzirwa kana chikafu chechingwa.
Mazano uye Kusiyana
- Wedzera zvimwe mapuroteni kusvika kumucheka ane chinga (yakanatswa) yebhandi bhinzi, nyemba dzepineti, kana hukuru hwechibage.
- Bhuruni inenge 1 pound yevhu yenyika yepamusoro uye kuwedzera kune soro nemiriwo.
- Wedzera 1/2 mukombe wekatengesa celery kumusanganiswa wekuswa.
- Wedzera 1 inogona (14.5 ounces) inodha tomate kune muto, yakajeka, yakagadzirwa, kana chilipi.
- Wedzera 1 pound yecheka yakasvibiswa yakasvuta kusvuta kusvika kumusi we 1 kana 2 maawa isati yasvika.
- Dzorera iyo yakagadziriswa French soupe weeii nemafuta anokonzerwa nemakwenzi kana kuti maviri simba yemvura muto. Wedzerai anyanisi yakagadzirwa kana akaomeswa mincedi eion, kana muchida.
- Wedzerai 1 kusvika ku 2 makapu emukai akabika kubika kune muto anenge maminitsi makumi matatu nemakumi matanhatu asati apera.