Izvozvi nyama yengurube nyama dzakakwana kune rimwe zuva kana mutambo wekutamba kwemasikati, uye inogona kushandiswa inopisa, kubva kune mucheki anononoka. Kana kuti ushumire semhuri yezvokudya zvemanheru nejisi kana manodle.
Uchi uye garlic team kuti uite muto unotapira uye unotapira wezviputi zvepork meatballs. Shandisa pasi yakaoma yenguruve kuti uite nyama idzi.
Ikoko yenguruve nyama yemhuka yakabikwa uye iyo yakashongedzwa nemafuta anogadzirwa nemafuta, asi inogona kushandiswa sechikwata chechigadziro kubva kune mucheki anononoka akachengetwa paWOW setting. Iropepeti iri nyore nyore kusvika kune rimwe zuva kana mutambo wezuva. Vashandise neminwe inoppicks uye napkins kana kuvaisa mundiro duku mashizha emucheka uye muapfuure.
Related Recipes
Sweet and Hot Pork Meatballs
Chicken Meatballs
Zvamunoda
- 1 pound pasi inguruve, tsvuku
- 1 guru
- Evha, yakarohwa
- 1/4 mukombe
- chingwa chakaoma chakaomeswa makumbo, pachena
- 2 tablespoons yakagadzirwa zvakanaka
- cilantro, optional
- 2 bhuruu eiii, yakagadzirwa zvakanaka
- 4
- clove garlic, yakamanikidzwa,
- akaparadzaniswa
- 1 yakawanda teaspoon munyu
- 2 teaspoon bata
- 1/2 mukombe ketchup
- 1/4 mukombe uchi
- 1 1/2 tablespoons soy muto
- Sriracha sauce kana
- Tabasco , kuravira
Nzira Yokuita Izvo
- Pisa ovheni kusvika ku 400 F.
- Tora huru yakakura yakabikwa, yakadai sejelly roll pan kana hafu yepani pan, rine chidimbu. Tsvina zvishoma nezvishoma nekwenya yekubika sipfure.
- Gadzirai inguruve nezai rakarohwa, zvimedu zvechingwa, cilantro (kana kushandisa), gorosi anyezi, 1 clove yakasungwa garlic, uye munyu uye pepper. Uchishandisa maoko ako, funganisa mishonga yengurube kusvikira zvose zvinoshandiswa zvakanyatsobatanidzwa.
- Ita nyama yenguruve mumabiko eenyama ye-1 inch in diameter, inenge 5/8 ounce imwe neimwe. Ndinoshandisa diki duku shoop kuti ndibatsire kuigadzira.
- Rongai nyama dzekudya pabhaki rekubika. Bika kwemaminetsi gumi nemashanu kusvika pamakumi maviri, kusvikira nyama dzekudya dzichibika uye dzisati dzisi.
- Panguva iyi, gadzirira muto. Muchengetedze pamusana pemhepo inopisa, sungai mafuta. Apo bhotela iri yakawanda, tora mavhavha matatu akasara ekiki yakakanyiwa uye kubika, zvichiita, kwemaminitsi anenge 1. Wedzera ketchup, uchi, soy sauce , uye kupisa muto, kana uchishandisa. Uyai kumota; kuderedza kupisa uye kumira kweminiti imwe chete.
- Sungai muto muhudhishi yekushandira pamwe nemashizha uye mushumire pakarepo sechigunzva, kana kushandira nerimi uye mimwe yemichero yekudya.
- Kana, iyananidza muchu uye nyama dzekudya mumutanda inononoka kubika . Dhavhara uye ramba uchienda pane ZVAKASIKWA kuti ushumire kwenguva yakareba.
Inoita Inenge 32 Meatballs
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 138 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 82 mg |
| Sodium | 355 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 11 g |