Kana iwe uchida turkey uye usingadi kumirira kuKutenda Kwekutenda kuti uve nawo, zvino iyi ndiyo mhinduro yakakwana kwauri. Nzira yekuchera inobatsira chaizvo kuwedzera kunaka uye unyoro hwe nyama. Idya iyi inogona kushandiswa nediced tomato kana michero salsa. Slice uye mushumire pamusoro pemashizha, pane pasta, kana kushandisa sandwiches uye wraps.
Zvamunoda
- 1 turkey yemazamu, (isina ganda, asina ruzivo, uye akacheka hafu)
- 1/4 mukombe / 60 ml. munyu (kosher)
- 1/4 mukombe / 60 ml. shuga
- 2 tbsp / 30 ml. ginger (minced)
- 2 tbsp / 30 ml. tsvuku tsvuku (pasi)
- 1 tbsp./15 ml. sinamoni
- 3-4 garlic cloves (minced)
- For Honey Dijon Glaze:
- 3 tbsp / 45 ml. uchi
- 2 tbsp / 30 ml. Dijon masitadhi
- 1 chipotle chile in adobo sauce (minced)
- 2 tsp./10 ml. bhariamu vhiniga
Nzira Yokuita Izvo
- Sungai munyu, shuga, pepipe, sinamoni, uye ginger pamwe chete nekombe imwe yemvura muhomwe huru. Uyai kune chemota, kuderedza kupisa uye kuwedzera mumakapu matatu emvura inotonhora kuitira turkey brine.
- Itai turkey mune mudziyo unogadziriswa kana bhokisi repurasitiki, wedzera minced garlic uye brine, chisimbiso uye bvumira kuti muzorore mufiriji kwemaawa makumi maviri nemaviri (ona Brining Turkey Step by Step).
- Preheat grill nokuda kwemazuva mashoma.
- Gadzira uchi, chipotle, mustard, uye vhiniga muhari.
- Bvisa turkey kubva pafrijiji uye usakanganise brine musanganiswa. Isa turkey pane grill rack uye gadzirira 25-30 maminitsi, kutendeuka kamwechete.
- Baste neuchi-Dijon glaze panguva yekubika.
- Turkey inofanira kuva pakati pe 165-175 F kana yaitwa. Bvisa kubva kupisa uye rega zororo kwema 5-10 maminitsi vasati vatora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 717 |
| Total Fat | 24 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 301 mg |
| Sodium | 5,276 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 2 g |
| Protein | 93 g |