Kana iwe usina nguva yokuputira misoro yakazara yekate nemakrotiti asingaverengeki, kutenga mamwe mabhegi e shredded veggies - asina zvikwata zvekugadzirisa - uye ingoita kuti iwe pachako uwane mafuta akafuka.
Zvamunoda
- 1/2 mukombe mafuta-asina mayonnaise
- 2 tbsp cider
- vhiniga
- 1 tsp
- Dijon masitadhi
- 2 tsp
- shuga (kana shuga mubatsiri kana uchida)
- 1/4 tsp celery mbeu (zvichida)
- 1 16-ounce bhegi yegadzirira-shredded coleslaw mix
Nzira Yokuita Izvo
- Muchidimbu chiduku, whisk mayonnaise, cider vhiniga, masardard, shuga, uye mbeu yevhuri pamwe chete.
- Empty coleslaw inosangana muhomwe huru. Durai kupfekedza pamusoro pepamusoro nekukanda.
- Kana iwe uchida kuonda zvishoma, wedzera punikioni kana maviri emusiki usina.
- Refrigerate kusvikira yakagadzirira kushumira.
Per Serving: Calories 48, Maorikiti anobva kuFat 7, Total Fat 0.8g, (sat 0g), Cholesterol 3mg, Sodium 194mg, Carhydrate 9.2g, Fiber 1.7g, Protein 1.1g
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 377 |
| Total Fat | 20 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 8 mg |
| Sodium | 165 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 20 g |
| Protein | 31 g |