Iyi muto inobva kune imwe nyanzvi yemarata saiyo e uye inobva yatora kukanganisa kubva pamba duku. Iwe haunzwisisi ramu (zvizhinji) asi inoshanda zvakanakisisa kusonganisa mamwe mavhenekera uye kusimbisa izvo iwe unoisa pairi. Iyi muto we BBQ yakakura paBQQ Ribs .
Zvamunoda
- 2 8-ounce / 240 mL cans tomato muto
- 1 8-ounce / 240 mL inogona kupfumisa chilies (masikati makuru)
- 1/2 anyezi, akachekwa
- 1/2 mukombe / 120 mL tsvuku tsvuku
- 1/4 mukombe / 60 mL rima rum
- 2 tablespoons / 30 mL vinegar
- 2 clove garlic, minced
- 1 tablespoon / 15 mL molasses
- 1 tablespoon / 15 mL Worcestershire sauce
- 1 tablespoon / 15 mL mafuta omutoro
- 1 tablespoon / 15 mL paprika
Nzira Yokuita Izvo
Dururirai mafuta omuorivhi muhomwe yepakati pepamusoro pamusoro pemhepo inopisa. Wedzerai onion uye garlic. Shamba kusvikira opaque. Wedzera zvimwe zvinokonzera kunze kweRum. Sakanidza zvakanaka. Uyai kune chemota tsvina ipapo bvisa kubva pakupisa. Dururira mu ramu uye shingairira kusvikira yaiswa. Apo mucu wave wakaneta pasi puree mu blender kana neruoko blender kusvikira rakanyarara.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 31 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 16 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |