Iyi nyama yenyuchi ishandisi nyore nyore uye muto mutsvuku wewaini inoita kuti iwedzere kunakidza.
Shandisa Pinot Noir (Burgundy), Cabernet, kana imwe imwe yakanaka tsvuku yakaoma yewaini mumupu.
Pamusoro pokunwa, nyama yenyuchi inounganidza zvakanyanyisa zvakanaka neCabernet Sauvignon kana Malbec.
Ichi chinhu chinonakidza chikafu chekudya chakakosha. Edzai iyo yeKrisimasi yekudya kwemasikati, asi iyo ndiyo yakasarudzwa zvikuru kune Zuva raValentine kana kupembererwa kwegore.
Mumwe muverengi akataura kuti iye akatsiva gwayana nokuda kwerudo, nemigumisiro yakaisvonaka.
Related Recipe: Nzombe Tenderloin NeBourbon
Zvamunoda
- 1 Nzombe nyoro rinotapira (rakagadzirirwa zvakanaka, rinenge 4 kusvika ku5 pounds)
- 1 clove garlic (hafu)
- 1 kusvika ku2 tablespoons omuorivhi wemafuta
- 1 teaspoon munyu (gungwa remunyu kana kuti kosher munyu)
- 1/4 teaspoon mutsvuku (freshly ground)
- 1/2 teaspoon Creole seasoning (kana Cajun seasoning blend)
- For the Sauce:
- 3 tablespoons butter
- 1 svikiro shallot (minced)
- 1/4 teaspoon mutsvuku (freshly ground)
- 3 makapu wenzombe mutsvuku (low sodium)
- 1 kapu pinot black (kana burgundy wine, kana kushandisa imwe yakanaka yakaoma waini tsvuku)
- 1/2 sprig rosemary (kana nezve 1/2 teaspoon yakaoma rosemary mashizha)
- Zvingasarudzwa: Munyu kuvira
Nzira Yokuita Izvo
- Bvisa nyama yakakangwa newaini yakatemwa yevhisi yakagadzikana, wozorora iyo yose nemafuta emuorivhi. Fukidza nomunyu, pepisi, uye mutsva wekuunganidza, kusvina kwose kwose kupfeka zvakakwana ne seasonings. Tuck the thinner end down to make the cheast fairly uniform in thickness and tie to keep the cheast in place. Putira kana kunyora mubhagi rekuchengetedza zvokudya uye refrigerate kweawa kana maviri.
- Muchikwata chinoputika, sungai bhotela pamusoro pemhepo inopisa; Wedzera shallots uye kubika, kukurudzira, kusvikira shallots ari nyore. Ita mu pepper, nyama yemombe, pinot black, uye rosemary. Uyai kumota. Deredza kupisa kusvika pakati uye kumira kusvikira wapera kusvika 1 1/2 makapu. Kushungurudza, kuravira, uye kuwedzera munyu kana zvichidikanwa. Kuisa parutivi.
- Ovhenji inopisa kusvika 425 F.
- Isa gorosi pavharo mune pani inokisa. Inogadzirira kwemaminitsi 45 kusvika 1 awa, kana kusvika gorosi inyoresa 135 ° kwemasvikiro mashoma kana 145 ° yepakati. Bvisa kubva muvheni uye tende zvakasununguka nemapuranga; rega zororo kwemaminitsi gumi nemashanu usati watora.
- Uyai nemucheka wakaderedzwa kuti uite semamota; kuendesa kune imwe ndiro uye kushumira nechetete rakatsetseka.
Iwe Unogonawo Kuda
- Herb Crusted Top Loin Roast Ne Pan Gravy
- Perfect Rib Rib Eye Roast Recipe
- Pepper uye Herb Crusted Sirloin Strip Roast
- Herb uye Spice Nenyuchi Tenderloin Roast
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 734 |
| Total Fat | 37 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 265 mg |
| Sodium | 781 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 85 g |