Iyi inogadziriswa salsa ingredients nezvose zvitsva uye yakasvibira vegan ingredients, saka yakakwana nguva yezhizha apo zvose zviri mumwaka.
Apo tomato yakawanda, uye nguva ndeyezvakakosha, mapepa akareruka uye anokurumidza kufanana neaya anouya zvakakwana. Mutsva, salsa yakagadzirirwa inonaka kune nyika dzakanaka kupfuura zvinyorwa zvakatengwa. Asi izvozvo hazvirevi kuti iwe uchagara uine zvinhu zvose zviripo.
Nechinhu asi manyoro wakatemerwa madomasi, gariki, madota, hanyanisi uye zviya shoma, ichi ndicho akakwana miriwo, kueche uye gluten isina Salsa, uye kunyange akakodzera kuti mbishi kueche kudya uyewo. Kana uchida kuva mbishi kueche Appetizer, tudyo kana chiedza kudya, edza izvi mbishi kueche Salsa, akashanda pamwe kana kudimburwa manyoro veggies, mukaravhani mbishi kueche unopfungaira tika , kana, kuti chinhu zvishoma zvakasiyana, edza izvi mukaravhani mbishi kueche zviyo Chips .
Mutsva yekudya zvakasvibirira kana kungoongorora tsvina yakadyiwa yekudya? Heano mamwe mazano akajeka okuita kuti utange kudya kudya.
Zvamunoda
- 2 makapu tomato (akachekwa zviduku)
- 1 kusvika 2 garlic cloves (yakamanikidzwa kana yakasungwa)
- 1/4 teaspoon gungwa munyu (kana kuti kuravira)
- 1 tbsp. lime juice
- 2 tablespoons fresh cilantro (minced)
- 1 tablespoon mutsvuku weii (minced)
- 1/2 teaspoon cumin (pasi)
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon jalapeño pepper (minced; kana imwe chikamu pepper)
Nzira Yokuita Izvo
- Muchibiro chikuru, sunga tomate yakagurwa, minced garlic, gungwa munyu uye lime. Next kuwedzera mune chero uchida zvinhu uri kusarudza kuwedzera muna: yakachena minced cilantro, minced tsvuku hanyanisi, pasi kumini, chili upfu, cayenne mhiripiri uye minced Jalapeno mhiripiri kana zvimwe chili.
- Sakanidza zvinyoronyoro kuti mubatanidze zvakanaka, zvino chirera kusvikira wakagadzirira kushumira.
- Kana iwe uchigona kugadzirira ichi chitsva chigadzirwa chigadzirwa chakasvibiswa salsa mberi, zvose zviri nani, kubvumira vhidhiyo kukura zvizere. Chivha kweawa, kana uchikwanisa, uye wobva wawedzera cilantro yakawanda yakakodzwa pamusoro pangosati washumira. Kudengenyeka! Enjoy your simple and easy homemade raw salsa!
- Shandisai maruvara enyu ewaini nemishonga yakasvibira vegan flax crackers , kana aya mavara matsva egan vegan corn kana kuti pamwe chete (kana mukati) aya mavara vhugan burrito lettuce wraps .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 39 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 85 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |