Izvi zvinokonzerwa neChinese-mavara ane salted (yakabikwa) nyemba nyemba , tangerine peel, garlic , ginger , uye soy sauce .
Spareribs inguruve, hongu, uye inotemwa kubva pachikamu chepasi chemakwenzi uye nechepfupa yenguruve, kumusoro kwechemberi.
Iwe uchawanzowana idzi idzi dzekudzivirira dzakaputika sechikamu chemuchina weChinese . Rhonda Parkinson, Chinese Food Expert, inoreva dim sum chaizvoizvo zvinoreva "kubata mwoyo wako," uye kupararira kunosanganisira zvakasiyana-siyana zvema dumplings, steamed ndiro nezvimwe zvinhu. Tsvaga zvakawanda pamusoro pekudzikisa zvinyorwa pashure pemirayiridzo yecipe iri, pasi.
Inogadzira 4 servings Steamed Spareribs muBlack Bean Sauce sechikamu chemukati wekudya chiChina chikafu
Zvamunoda
- 1 pound yenguruve spareribs, bvisa crosswise mu-1-inch strips
- 1 (1-inch) chikamu chakaomeswa tangerine peel (kusarudza)
- 2 tablespoons
- salhes nyemba nyemba
- 1 teaspoon peeled, minced fresh ginger
- 1 tablespoon minced garlic
- 1/4 teaspoon munyu
- 1 teaspoon shuga
- 1 supuni imwe neimwe, rima soy sauce uye chiedza soy sauce, kana 2 tablespoons chiedza soy sauce
- 1 tablespoon Chinese rice wine HAPPY Japanese kana mirin
- 1 teaspoon yakagadzirwa
- sesame mafuta
- 1 tsvuku tsvuku tsvuku tsvuku, tsvina (kusarudza)
- 1 bvudzii onion, yakasarudzwa
Nzira Yokuita Izvo
- Dha 1 pound pork spareribs crosswise pakati pemapfupa mu-1-inch pieces. Tora mafuta akawanda. Isa mbabvu muhombe huru yekuvhenganisa.
- Itai kuti chidimbu che-1-inch chidimbu chakaomeswa chekangerine peel mumvura inopisa kwemaminitsi gumi. Dharirai, endedze mince uye ivai nechero.
- Shambai mafupuni maviri akadirwa (yakabikwa) nyemba nyemba nemvura inodziya; drain. Gadzira zvinyuchi zvinyuchi, 1 teaspoon minced fresh ginger , 1 kikapu yakabikwa garlic , 1/4 teaspoon munyu, uye 1 teaspoon shuga muzinga. Itai kuti muchengeti wekangerine peel, 1 supuni imwe neimwe yega soy sauce uye chiedza soy sauce kana maspuni 2 akachena soy sauces , 1 kikapu Chinodi yewaini yewaini, 1 teaspoon yakagadzirwa nesamee mafuta, uye 1 tsvuku kana tsvuku yakatswa chile pepper, kana ikashandisa.
- Dururira pamusoro pezvipfeko uye sangana zvakanaka. Tumira kune imwe isina kudzika, 9-inch, kupisa-kupupurika (ndiro yegirasi yakagadzirwa zvakanaka) uye refrigerate kwemaminitsi makumi matatu.
- Rega ndiro yebibi inouya kutonhorera. Isa munzvimbo inofambisa, chivharo uye uite pamusoro pemvura inodziya (midzi-yakanyanya kupisa) kwemaminitsi 45. Chengetedza mvura yepamusoro nguva nenguva uye uzadza nemvura inopisa kana ichidiwa.
Recipe Source: Joyce Jue. Yakanyorwa zvakare nemvumo.
Mutsika weDim Sum
Rhonda Parkinson, About.com yeChina Food Expert, inoti dim sum ndiyo tsika yeCantonese , yakabatanidzwa neChinese tsika ye yum cha kana kunwa tiyi. Nzvimbo dzinochengetwa mahara dzinoita kuti dzive nevanotya vaifamba vachifamba pamwe chete neSirk Road yakakurumbira. Varimi vekumaruwa, vakaneta mushure maawa akawanda vachishanda muminda, vaizoenda kumatare eko kwemaawa masikati etai uye yekuzorodza kukurukurirana. Zviduku zvikadya zvokudya zvakazopedzisira zvashandiswa pamwe nei uye chidimbu chemadini chakaberekwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 342 |
| Total Fat | 17 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 98 mg |
| Sodium | 354 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 3 g |
| Protein | 34 g |