Purasitiki yepurocolate ishoko rakasvibirira, rinoshandiswa zvakasiyana-siyana pashoko rinogona kushandiswa kurongedza makeke, zvinyorwa zvina, nezvimwe zvakawanda zvekudya. Shandisa chokoti yepurasitiki kuti ugovekekeke keke, sepakitiji, uite ribhoni nemiseve, uye uite zvigadziriswa.
Iyi kamukira inogonawo kugadzirwa nemukaka kana chocolate tsvuku . Nzira yeukaka yekatekiti yakafanana, asi kana iwe uri kushandisa chokoti yakasviba, wedzera chiyero chemashizha yegorosi kusvika 2/3 mukombe. Cherechedza kuti iwe haugoni kuwana mimwe yemigumisiro yakafanana kana uchishandisa mukaka kana chocolate tsvuku uye kuti iwe unofanira kubudisa mukaka kana kuti girasitiki cheshokotiro mucocoa pfupa panzvimbo yehuga yehupfu.
Zvamunoda
- 1 pound yemucheka tsvuku
- 1/2 kapu chiedza chibage sirafu
- Zvingasarudzwa: kuratidza zvokudya
Nzira Yokuita Izvo
- Sarura chokoti , uye ugoisa mune microwave-yakachengeteka ndiro.
- Microwave chokoti kusvikira yakanyauka , zvichiita mushure memasekondi makumi mana nemashanu kuti urege kupisa pamusoro petiroti.
- Bvisa chokoti yakanyunguduka kubva kumidyoveve, uye fungidza kusvikira yakanyorova. Wedzerai sirasi yegorosi uye simbisai kusvikira musanganiswa wacho wakanyatsobatanidzwa.
- Spoon chokoti muhombe huru yepurasitiki, uye kuuputira zvakachengeteka. Rega chokoti kuti itonhorere uye igare yakadzika pamushando wekamuri, kwemaawa matanhatu kana kupfuura.
- Shandura chokoti yakaomeswa nekuchikanda nemaoko akafukidzwa nemagetsi, kana kuti microwave iyo mufupi kwechikamu chechipiri-kusvika painova yakanyoroka kuti ishande nayo.
- Ramba uchikotama kusvikira yakarasika uye inenge isinganzwisisiki. Usanetseka kana plastiki yako yepokoroti ine mavhinga - izvi zvinogona kushandiswa kuburikidza nekugadzirisa. Dura maoko ako nehuga hwehupfuwa kana chokoti inotanga kumira.
- Panguva ino, iwe unogona kuzvigadzirisa uye kupfugama zvakasiyana-siyana zvekudya muchokoti, kana uchida. Iva nechokwadi chekuchinja magirafu ako pakati pematche kuti urege kudzikisa mavara.
- Dura basa rako pamusoro nehutete hwakatsetseka hwehuga.
- Bvisa purasitiki yekustiko kusvikira yava yakaonda (anenge 1/8-inch). Zvimwe, iwe unogona kushandisa pasta roller kuti uite ruvara rutsvuku kana zvidimbu.
- Iye zvino wava kugadzirira kupfekedza nechoko yako yepurasitiki! Iwe unogona kutema maumbirwo kana tsamba netsvaki dzekiokie kana banga, kana kuumba plastiki yetikoroti mumabhandi nemiseve, kana kushandisa mashizha makuru epurasitiki kuvhara zvingwa zvose kana zviduku zvina.
- Unganidza zvimedu zvakasara zvepurasitiki yepokolitiki uye uvhare zvakasimba. Chengeta mubhodi rakanaka uye ushandise mukati memavhiki maviri.
- Kuti ushandise zvakare, dzokorora mirayiridzo yekudzidzira muchitsauko 5.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 183 |
| Total Fat | 9 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 6 mg |
| Sodium | 37 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |