Iyi inonaka inobata nyama yenguruve inogadzirwa nevhiniga yakasanganiswa muNorth Carolina style. Iyi shanduro inogadzirwa nekawanda ye ketchup uye zvishoma zvinonhuwira, pamwe chete nechimwe chepfu uye Tabasco sauce. Top sandwiches ne ichi chinonaka vhiniga-based Carolina Slawimende .
Related Recipes: Slow Cooker Yakakonzerwa Nengurube Bhabha Sandwiches uye Slow Cooker Yakakonzerwa Nengurube Bhabha, Carolina Style
Zvamunoda
- 1 1/2 kusvika 2 1/2 makirogiramu yenguruve gumbo rakabatana
- 1/2 teaspoon munyu
- 1/2 teaspoon celery mbeu
- 1/8 teaspoon sinamoni, pasi
- 2 tablespoons cider vhiniga
- 1/4 mukombe ketchup
- 1/4 teaspoon chili powder
- 1/4 teaspoon pasi nutmeg
- 1/4 teaspoon shuga
- 1/2 mukombe mvura
- cider vhiniga uye Tabasco, kuti inwe
Nzira Yokuita Izvo
- Brown akacheka mune zvishoma zvamafuta; nzvimbo munzvimbo yakakura yokugadzira kana kubika.
- Sakanidza 9 inotevera muzvipuriko uye muuye kumota. Dururira pamusoro pekucheka uye kuvhara nemafuta.
- Bika iyo yakagadzirwa muhuputi yakatangira 325 F oven, inenge maminitsi makumi mana paundi pound, kana kusvika kusvikira yaita uye yakanyanya kunyorova, kubvumira dzimwe nguva nemakumbo.
- Tumira nyama yenguruve yegorosi pabhodhi yekucheka.
- Bvisa nyama kubva pfupa uye ucheke kana kupisa nyama yenguruve muchidimbu.
- Nguva yenguruve yekudya nevhiniga uye kupisa muto.
- Shumirai yakasungirwa nyama yekorogi nechakudya chechikwereti, coleslaw, mbateji yebhari, uye nyemba dzakabikwa.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 381 |
| Total Fat | 22 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 143 mg |
| Sodium | 245 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 39 g |