Nguruve Yakabvisa Mucheka Wemuchero Recipe

Izvi zvinonaka zvakabikwa zvegorosi zvipfeko zvine crispy yokuputira uye inonaka, inonaka inopisa mushroom. Izvozvi zvakakura nemazamu akakangwa kana mashedhi uye miriwo yaunofarira. Ndakanga ndashandisa pork loin cutlets, yakawanda yebhoneless thin pork yega, asi inguruve yenguruve inogona kushandiswa zvakare. Cheka ronda-1 pound mu 1 / 2- kusvika 1-inch slices uye gadzirisa chidimbu chimwe nechimwe kuti uite shoma shoma.

Zvamunoda

• 1 pound pork loin
• Pinch salt
• Pinch mutsvuku
• 1/3 mukombe weupfu
• 1 mazai makuru
• 2 masupuniji masayadhi (Dijon)
• 2 tablespoons mvura
• 1 1/2 makapu panko crumbs
• 1 teaspoon yakaoma parsley (flakes)
• 3 tablespoons canola mafuta
• For the Sauce:
• 4 tablespoons bata (akaparadzaniswa)
• 8 ounces mushroom (yakatswa)
• 1 tablespoon juisi
• 2 tablespoons upfu
• 1 cup mukaka
• Pinch nutmeg
• Munyu uye pepsi tsvuku kuti toravira

Nzira Yokuita Izvo

1. Pisai mafuta muhope huru pamusoro pehutambo hunopisa.
2. Fukidza makadzura nemunyu uye pepper.
3. Isai upfu muhari yakakura kana ndiro.
4. Gadzirai mazai, masayadhi, uye mvura mumudziyo uye whisk kuti uenzane zvakanaka.
5. Gadzirai panko crumbs uye parsley mafungu muhote kana isina kudzika.
6. Shfekedza mafuta acho neupfu, uye inyura mumusanganiswa wezai, ipapo jasi ne panko crumbs.
7. Shandisai makanda, kutendeukira kune tsvuku kumativi ose maviri, anenge maminitsi matatu kusvika kuine kune rumwe rutivi, kana kuti kusvikira aputirwa uye akachena.

1. Bvisa zvidheti kudiro uye ugare uchidziya muvheni inopisa kana 200 ° oven.
2. Dururira mafuta uye uwedzere mapepa 2 efurai kusvika kune skillet; shandisai mushwa kusvikira mhangura yegoridhe, inenge maminitsi mana. Ita mujisi remonimu. Bvisa mushwa kune rimwe ndiro kana ndiro uye uise pamagetsi.
3. Wedzerai ibisi yakasara kune skillet; inyaira muupfu kusvikira wakanyatsogadzirwa, kubika nekugumbusa kweminiti imwe. Wedzera mukaka uye kubika, kusveta, kusvika uwedzere. Wedzera tsvina yemuviri uye munyu uye pepper, kuti unwe. Wedzera mushonga kumashure mutsva uye ushumire pamwe nemapukisi.

Similar Recipes:
Nguruve Cutlets NeCranberry Balsamic Glaze

Nutritional Guidelines (pakushanda)
Calories	1011
Total Fat	57 g
Saturated Fat	20 g
Unsaturated Fat	24 g
Cholesterol	373 mg
Sodium	1,448 mg
Carbohydrates	70 g
Dietary Fiber	7 g
Protein	54 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)