Mhangura yakasvibiswa yakabva kuIndia uye yakatanga kuChina munguva ye14th century. Mushure mekunge vhukwe rinosuruvara rava musha wekuChinese nguva dzose yemiriwo uye yakave yakakurumbira iye zvino sezvazvaiva mazana mashomanana apfuura.
Zvinoshungurudza melon zvinonaka "zvinorwadza" sezvinoreva zita racho. Iko kugadzirwa kunogona kunge kwakanyanyisa kana kunonyorera zvichienderana nekuti unoigadzirira sei. Ini pachangu ndinoda vhukwe rinopisa nhasi asi ini ndisina kuchida kusvikira imwe nguva apo amai vangu vakandigadzirira kudya kunonzi "shuka-fry yevon melon nekorove" uye kubvira ipapo ndakada ichi chinoshamisa chichiratidza uye chinonakidza kudya zvinomera.
MuchiChina tsika inotendwa kudya mhete inorwadza inogona kubatsira kuderedza shuga yeropa, kubatsira chiropa chako kuti chidzoke uye chigumbure muviri wako.
Chimwe chiitiko chinonakidza pamusoro pevhuvhu rakaipa. Kazhinji yenguva, mavhinga anonyanya kuTaiwan akachena uye haana ruvara. Isu tine mavara akasiyana-siyana asi rudzi rwakakurumbira zvikuru rwevhuni muTaiwan ndiyo michena yakafanana. Mhete yakasviba yakachena inowanzova yakaderera mukugadzirwa uye inosuruvarisa mukanaka. Kusvika parizvino ndangosangana nemasanganiswa emavhuzha ane ruvara muBritain uye izvi zvinowanzova zviduku asi mavhenekete anovava muTaiwan anowanzokwiwa newaini yewaini.
Iwe unogona kutarisa nyaya ino " Ungagadzirira sei vhukwe rinotyisa " kuti udzidze kugadzirira nyuchi yakasakara yakagadzirwa.
Hewa zvitatu zvezvakakurumbira zvinovhunga mapikisi:
Yakarongedzwa naLif Wan
Zvamunoda
- 1.
- Zvinoshungurudza melon zvinokurudzira-fry
- Iyi kamukira inodaidza vhiniga yewaini yakavhiniga kana bhiniga yevhiniga kuitira zvishoma "kuruma." Asi kana iwe une chikafu chemuchina weRina chinonzwa wakasununguka kuchitora. (recipe kubva kune akaimbova nyanzvi yezvokudya zveChina)
- Zvisungo:
- 1 pound inova melon (anenge 1 ¼ mavhoni)
- 1 tablespoon minced garlic
- Seasonings:
- ½ teaspoon chili pepper flakes
- 2 tablespoons mafuta ekukurudzira-kupisa
- 2 tablespoons chiedza soy sauce
- 1 tablespoon tsvuku yewaini vhiniga kana bhariamukikiki
- ½ teaspoon shuga
- Mashomanana mashomanana eesamea (zvichida)
- 2.
- I-Stir-fry yakasanganiswa melon pamwe nehove
- (recipe kubva kune akaimbova nyanzvi yezvokudya zveChina)
- Zvisungo:
- 1 pound yemavhuni anorwadza
- ½ pound kurega pork
- 2 maspuniki akave akachekwa garlic
- Seasonings:
- 1.5 maaspuni
- chiedza soy sauce
- 2 teaspoon granulated shuga
- Chidimbu chevhu chitsva kana chichena pepper
- 1 ¼ makasipuni makona
- ½ mukombe mutezi
- 2 maspuniki cornstarch yakasanganiswa mu 1 kiyijiji mvura
- 1 supuni 1 yeChinese yakarongedzerwa nyemba
- 1-2 mashupuni yemiriwo kana mafuta epepanut, sezvinodiwa
- ¼ teaspoon Asia
- sesame mafuta
- Munyu kana pepper kuti toravira. Optional
- 3. Kurudzira-Fry Bitter Mucononi ne Wakachema Shrimps
- Zvisungo:
- 2 tablespoons yakasviba shrimps, nyororera mumvura inodziya ndokudonha
- 2 madiki mashoma mashizha anovava mavheekisi, akacheka mukati mehafu yenguva yakareba uye shandisa zviduku zvesirivha kuti ubvise mbeu. Slice yakapetwa.
- 2 clove garlic, yakagadzirwa zvakanaka
- 1 chikamu chakabviswa mbeu uye chakasungwa zvakanaka
- 1 tablespoon mvura
- Seasonings:
- 1 tablespoon chiedza soy sauce
- ½ tablespoon demerara shuga
- ½ teaspoon munyu
- ½ teaspoon mupunga wewaini
Nzira Yokuita Izvo
1. Bhuku rinotyisa rinokurudzira-fry
Maitiro:
- Kuti ugadzire mhete inorwadza, akacheka nehafu yakareba, bvisa mbeu uye ucheke paanenge akabatana kuva zvimedu zviduku. Dzogisa mhete inorwadza nekusasa munyu pamusoro pezvidimbu uye uchiisa mucolander kuti idonhe kwemaminitsi gumi nemashanu. Muchidimbu chiduku, shandisai chilipi pepper flakes nemakungu adashi.
- Heat wok pane midzi yepamusoro kupisa uye uwedzere mafupuni 2 emafuta. Apo mafuta ari kupisa, wedzerai garlic minced uye chirim musanganiswa.
- Itai-fry muchidimbu kusvika chinonhuwira (anenge masekondi 30).
- Wedzerai melon inorwadza. Ita-fry kwemaminitsi maviri, uye shandisa bhariamukikiki uye soy sauce.
- Shingaira muhuga. Iva kune imwe 1 kusvika kumaminitsi maviri. Kusvikira vhukwe rinorwadza rinotonhora uye rinotanga kuderedza. Shandisai madonhwe mashomanene swesame mafuta kana muchida. Shingairira kupisa.
2. Fungidzira-fry vhuni rinopisa nehove
Maitiro:
- Uya nemvura yakakura kumota.
- Bvisa magumo kubva kune vhuvhu rakaipa uye ucheke muhafu urefu (kwete kuisa). Bvisa mbeu uye pith kubva pakati pevhiri pamwe nekapu kadiki. Cheka musvini diagonally mucheka, ¼ masentimita masaga.
- Isa nzvimbo yakasanganiswa yakanyunguduka mumvura yakatsvaira uye parboil kusvikira iri nyoro (2-3 maminitsi). Drain.
- Dura nyama yenguruve muchero muhutete hwakanyanya, 1 / 8th inch thick slices iyo 1.5 - 2 inches long.
- Isa mundiro uye uwedzere muto we soya, maaspuni 2 ereji yewaini kana sherry, pepper uye cornstarch, ichikurudzira kubatanidza uye regai nyama yenguruve marinade ichigadzirira zvimwe zvigadzirwa.
- Muchikamu chiduku, sanganidza muto wekuku uye 1 kikapu sherry. Mune imwe yakasara ndiro duku, shatisa cornstarch mu 1 puniji mvura. Sungai maharage mashesi kuti mubvise zvakanyanyisa munyu. Mash the bean with the side of a cleaver or knife. Itai pamwe chete mbesa uye garlic yakagurwa nechinguva chemvura.
- Shandisai mafuta epuniki 1 muwakakagadzirwa. Apo mafuta ari kupisa, wedzera mbesa / garlic musanganiswa. Pheka, inomedza kwemaminitsi makumi maviri nemashanu kusvika kunhuhwirira, wobva wawedzera pork. Ita-fry kwema 2-3 maminitsi, kusvikira nyama yenguruve ichinje chena uye yava kuda kubika. Bvisa nyama yenguruve kubva pani.
- Shandisai maaspuni 1 kusvika ku2 mafuta muwak, sezvinodiwa. Apo mafuta ari kupisa, wedzerai mukate unovava. Ita-fry kwekanguva, ndokudururira mumukaka muto musanganiswa. Wedzerai inguruve zvakare mugango, ichikurudzira kusanganisa zvose pamwe chete.
- Dhavhara uye simmer kwemaminitsi maviri.
- Dzorerazve chibage chemaji / mvura inosanganiswa. Shandisai zvimwe zvinoshandiswa kumativi omudzimai uye uzviise kune muto wekuku mukati mek wok, uchikurudzira kuvhara. Ita zvinhu zvose pamwe chete, fambisa mumufuta weesame, uye nguva nemunyu kana pepper kana zvichidiwa. Shingairira kupisa.
3. Gadzirai vhutsi rinopisa nemashizha akaomeswa
Maitiro:
- Kupisa mafuta mumuiti uye fukisa fry garlic uye chirim kusvikira chinhuwira chibuda.
- Wedzera shrimps uye simbisa-fry kwemaminitsi gumi.
- Wedzerai vhuvhu rakaoma uye 1 puniji mvura. Ita-fry kwemaminitsi mashoma.
- Wedzerai zvose zvinokonzera uye kusvetedza-fry kwemaminiti 1. Takagadzirira kushumira
Nguva yekugadzirira: 15 maminitsi
Nguva yekuputira: Maminitsi gumi
Anoshumira: 3 vanhu