Yuk Gae Jang ishoko rekuKorea rinomutsa mwoyo rinokurova kubva pamiromo yako kune zvigunwe zvako. Chizere nenyama nemiriwo, inopisa tsvuku, ushingi, uye zvinonhuwira. Yuk Gae Jang idyo fodya imwechete inoda zvishoma zvishoma-nenguva asi unofarira iwe wakapedza zuva rose uchiita.
Zvamunoda
- 1 lb brisket
- 2 mashomanana emakumbo emvura, akacheka kusvika muzvitatu
- 1 kapu yenyuchi inomera
- 3/4 mukombe wakaomeswa wakavhara fern (enda sari / bracken fiddleheads), yakakonzerwa
- 2 Tbsp minced garlic
- 2 Tbsp sesame mafuta
- 2 tsp tsvuku tsvuku (ko chukars)
- 2 Tbsp tsvuku tsvuku (gochujang)
- 2 tsp soy sauce
- 1 tsp black pepper
- 2 mazai, arohwa
- 1 kapu yakabikwa
- girazi noodles (optional)
Nzira Yokuita Izvo
- Muhari huru, isa brisket uye inenge 4 makirogiramu emvura kusvika kumota.
- Deredza kupisa kusvika kumimota uye kubika kusvikira nyama yakanyorova, ichichera kubva mafuta uye zvinyoro.
- Bvisa nyama kubva kumucheka asi chengeta muto muhari.
- Kana yakanyatsokwana kugadzirisa, ruoko-rukasimudza nyuchi pamwe chete nezviyo.
- Muchidimbu chinosanganisa, sanganisira nyama yakakanyiwa yakakanyiwa nemakwenzi, mazai, uye go sari (fern brake).
- Nyuchi nyuchi nemiriwo ane garlic, sesame mafuta, tsvuku tsvuku tsvuku, tsvuku tsvuku tsvina, soy sauce, uye pepper yakasviba.
- Wedzera nguva yakagadzirwa zvidimbu kusvika kune muto uye uuye kumota.
- Simira kwemaminitsi mashanu uye shandura muto kuti unyeve ne soy muto kana zvichidiwa.
- Swirl inorova egg muchingwa uye, kana ikashandisa, kuwedzera maodha.
- Bvisa kupisa uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 406 |
| Total Fat | 13 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 69 mg |
| Sodium | 701 mg |
| Carbohydrates | 63 g |
| Dietary Fiber | 4 g |
| Protein | 10 g |