Zvinonzwisisika : Iri haisi chidimbu chechiTaly chikafu, nenzira ipi zvayo; chokwadi, muItaly hazviwanzoiti (kana zvisingaiti zvinyengeri! Ona Zvokudya zvangu zveItaly muRule # 6 ) kusanganisa cheese uye zvekudya zvegungwa, asi ndiyo muenzaniso wakakwana wekubatanidza tsika ne innovation: yakagadzirwa kunyanya neAmerican palate, sezvatiri vakukutu vakuru wehutete uye haazovi nehanya nezvekusanganisa cheese ne shellfish, asi zvakadaro kushandisa zvishandiso zveItaly nemagadzirirwo, zviri chaizvo zvakanakisisa zvepasi pose.
Kunyangwe zvisinganzwisisiki uye zvinoshamisa, zvinotora maminitsi makumi matatu chete kuti aite-zvakare, zvakanakisisa zvezvinhu zvose zviri zviviri!
Izvo zvaizoita kuwedzerwa kukuru kune yegungwa-yakabva Krisimasi Eve Mutambo weMahombekombe manomwe ezvokudya, kana kune chero kudya kwekudya, yakabatanidzwa newaini tsvuku.
[Yakashandiswa kubva kune imwe kereke yakanyorwa naVictor Pena Guilera, Research Culinary & Innovation Manager, Pastificio Giovanni Rana]
Zvamunoda
- For The Lobster Filling:
- 1 teaspoon yakawedzera-mhandara yemafuta emuorivhi
- 1/4 mukombe (1.2 ounces) julienned leek (chichena chikamu chete)
- 1 clove garlic, minced
- 2 maspuniki akaoma waini yakachena
- 1/2 pound yakabika lobster nyama
- ¼ mukombe mutsva weRicotta cheese
- 1/2 mukombe (1.3 ounces) shredded fresh mozzarella cheese
- 1/2 kapu (3.2 ounces) Alfredo sauce (chikafu-chakatengwa kana
- kumba )
- 1 1/2 teaspoon nyanya nyanya ( doppio concentro di pomodoro )
- 1/4 teaspoon yakanaka yegungwa munyu
- ¼ mukombe inotapira tomate, hafu
- Nokuti Ricotta-Mozzarella-Mascarpone Kuzadza:
- ¾ mukombe (2.6 ounces) shredded fresh mozzarella cheese
- 1/3 mukombe (2.8 ounces) fresh ricotta cheese
- 1 tablespoon rinorema mafuta
- 1 tablespoon (1/2 ounce) mascarpone cheese
- Ivhara gungwa rakanaka remunyu
- For the Lasagna:
- 1 pfupa (8.8 ounces / 250 gm / 6 mapepa) fresh lasagne sheets
- ¼ mukombe (2 ounces) Alfredo muto (chikafu-chakatengwa kana
- kumba )
- ½ mukombe (1.8 ounces) shredded fresh mozzarella cheese
- ¼ mukombe inotapira tomate, hafu
Nzira Yokuita Izvo
Kuita kuti hovha izadze:
Pisa mafuta omuorivhi muyero skillet pamusoro pepakati moto. Wedzerai leek uye gadzira kusvikira wanyorova, maminitsi maviri kusvika ku3. Wedzera kariki uye waini yakaisvonaka uye ramba uchibika kusvikira gorosi isiridzirwa, imwe maminetsi maviri kusvika ku3. Bvisa kubva pakupisa uye rega kupora.
Muhomwe huru, funganisa zvose zvakasara zve lobster zvizadza zvinoshandiswa, ezvo uwedzere muzoro yakanyorova yeekisi-garlic uye musanganise kusangana.
Kuisa parutivi.
Kuita kuti ricotta-mozzarella-mascarpone izere:
Sakanidza zvose zvinoshandiswa mumudziyo mukuru uye sarudza.
Kuunganidza uye kubika lasagna:
Preheat oven kusvika 350 ° F (176 ° C).
Gadzirai Alfredo muto pamwe chete nechezasi kwe-11-inch ne 7-inch baking dish.
Dzadzai Alfredo mucho pamwe nechepamusoro peraagna mapepa.
Iparidzira hafu yebasa rinozadzwa pamusoro pepasita mapepa, ndokuvhara nechechipiri yepasta mapepa.
Paridza ricotta-mozzarella-mascarpone ichizadza chikamu chechipiri chemalaagna mapepa, ndokuvhara nechechitatu pepa lasagna.
Paridzai yakasara lobster ichizadza chikamu chekupedzisira che pasta, uye chengetedza zvakaenzana ne shredded fresh mozzarella uye tomate.
Bika kwemaminitsi makumi maviri kana kuti kusvika zvisingasviki zvakanyanyisa pamusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 157 |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 48 mg |
| Sodium | 359 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 11 g |