Kungofanana nezvakawanda zvekare zvekuItaly pasta sauces, the alfredo sauce yakavakirwa pamusana pokuti iwe unogona kukwanisa kuzviita panguva ipi zvayo, uchishandisa zvigadziriswa izvo zvinofungidzirwa iwe unenge uripo nguva dzose.
Enda mberi, shandisa zvinyorwa. Ini ndichamirira. Hazvitore nguva refu.
Munoona? Izvi hazvirevi, zvakarurama? Uri kuverenga nzvimbo yekubika, uye iwe uri kutsvaga alfredo muto mutsara, zvinoreva kuti iwe unobika . Saka, ini ndichati pane 50% yehutano hwekuti iwe une zvose zvishanu zvigadzirwa mukicheni yako ikozvino. Uye kuti ndiwane mashanu, ndiri kuverenga munyu uye pepper sechinhu chimwe chete, icho chiri kuipa kwazvo, ndinoreva kuti haukwanisi kuva nazvo.
Saka chaizvoizvo, ndeyechina, uye kana iwe usiriwe, zvichida ichava parsley, bedzi nokuti yakasvibirira, saka inowedzera kuparara. Asi fungidzira chii? Iyo parsley inongova imomo kune vanhu vasingagoni kumira kuona muto mutsvuku. Ndiyo sop, mune mamwe mazwi. Iwe unogona kuzvisiyira kunze.
Icho chinoreva pachikamu chayo, isu tiri pasi pasi kune zvitatu zvinokosha zvinokosha, rinorema cream, bhotela, uye parmesan cheese.
Uye kana uchitarisa nenzira iyi, unogona kuona kuti nei chikafu ichi chiri chikafu. Iwe uri kunyanya kushumira pasta nekisi, bata uye cheese.
Handidi kunzwa chimwe chinhu pamusoro pekuwedzera bhakoni kana chimwe chinhu chakadai. Kana iwe uchida bhakoni, edza carbonara. Alfredo muto ndeyevaya vanoda mhepo ine ruzivo, mweya-enriching sauce iyo iri nyore uye iri nyore kuita. Fungidzira iwe uchidzoka kumba kubva kune rimwe zuva rakaoma kubasa, uye mukati mehafu yeawa, iwe wakadzika girasi rewaini uye ikozvino wava kuda kugara pasi pakanaka yakaisvonaka ye pasta ane kamu, bata, cheese sauce. Rinondiyeuchidza nezvezviratidzo izvi pane zvitsva zvinoitika: Kana wakagara pano, iwe unenge uri kumba zvino.
Iye zvino, kuti zvisaita sokuti ndiri kupa muchidimbu pfupi kusvika kune nguva, ini handiri. Zvechokwadi munyu unokosha sekugara. Asi zvikurukuru pepper. Regai zvive zvishoma, uye ngazvive zviri pasi zvishoma muhuwandu hwakawanda. Kana paine nguva yekuve pepper-monkey, ine muto. Kuti zvive zvakajeka, zvisinei, zvandinoda zvingava pakuita sauce nemunyu, ndokukanda pasta yako yakagadzirwa mumupu, uye pakupedzisira fura pepper yako pamusoro pekupedzisa kudya usati washumira.
Zvamunoda
- 2 makapu akaremara cream
- 1 stick stick
- 1½ makapu atsva grated parmesan cheese
- 2 Tbsp yakatsvawa muItaly parsley
- Kosher munyu uye mutsva wakachena mutsva kuti uite
Nzira Yokuita Izvo
- Mukapu yakakura, shandisa mafuta nekrimu pamusoro pemhepo yakadzika-midzi kusvikira yatanga kubhururuka. Kupisa kwepasi uye kunyatsomira kwemaminitsi gumi nemashanu kana kusvikira muto unopera zvishoma. Bvisa kubva kupisa uye kuvhara.
- Wedzerai chesi uye musimire kusvikira musanganiswa zvakakwana. Rongedza kusagadzikana nekuwedzera kamuti kana zvichidiwa.
- Tsunga muparsley yakasarudzwa. Nguva yekuravira neKosher munyu uye mutsva wepasi pevhu. Topera nehari inopisa nyama yakasarudzwa yaunosarudza uye ushandira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 635 |
| Total Fat | 66 g |
| Saturated Fat | 41 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 189 mg |
| Sodium | 470 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 10 g |