" Risi e bisi " ("rizi uye peas") inoyevedza yakawanda yeVenetian, yakagadzirwa nemapura kubva kumaguta eLumignano kana Borso del Grappa. Zvinowedzera mvura kupfuura risotto asi kwete chaizvo muto, kana minestra, kuwira pane imwe nzvimbo pakati pemagariro ekugadzirisa - chimwe chinhu chakafanana nesobho rakasviba. Shandisa tsvina itsva yepeas for this dish. Yakagara yakagadzirwa nehupfupi-zviyo Vialone Nano rice (kwete Carnaroli, iyo inoshandiswa nokuda kwe risotto), asi kana usingagoni kuiwana, unogona kutsiva Arborio kana Carnaroli. Kunyange zvazvo zvingaratidzika sezvokudya zvakaderera zvekudya, zvaiwanzopiwa mutongi weVenice muDege muPalazzo Ducale musi waApril 25, Mutambo weZuva reSan Marco, mutsvene weguta racho.
Nenzira dzekuchengetedzwa kwemafuroti pea pods dzakabikwa mumvura ine munyu uye ipapo mvura inoshandiswa kuita ndiro iyo (dzimwe nguva pamwe nekuwedzerwa kwezvakachena zvakagadzirwa pods pachavo), asi kuti tiite izvi zvichimbidzika uye zviri nyore, tinoshandisa mushonga wemvura. Kana iwe uchida kuenda nenzira yakawanda yemagariro, zvisinei, unzwe wakasununguka kuvhara pods mumakapu makumi matanhatu emvura yakarungwa kwemaminitsi makumi matatu kusvika kuawa imwe uye shandisa iyo munzvimbo yemukaka.
Zvamunoda
- 1 1/2 pounds mapepa matsva (in pods)
- 5 maspuniji asina kubviswa
- mafuta
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- 2 ounces unsmoked pancetta (kana guanciale), diced - kana iwe usingakwanisi kuwana, iwe unogona kutsiva prosciutto kana munyu nyama yenguruve
- 1 1/2 makapu Vialone Nano rice
- 1/3 mukombe wakaoma waini yakachena
- 6 makapu yemiriwo muto
- 1/4 mukombe yakagadzirwa zvakachena parsley mashizha
- 1/2 kapu itsva yakagadzirwa Grana Padano cheese
- yakanaka gungwa munyu, kuti inwe
- pasi peperi tsvuku, kuti toravira
Nzira Yokuita Izvo
- Shell the peas uye uregere mabhomba. Sungai uye gedai peas zvakanaka uye muise zvishoma.
- Sungunusa 2 tablespoons ebheta mune rimwe guru, rinorema-bottomed skillet pamusoro pemhepo inopisa uye sungai onion kusvikira yakanyorova uye yakajeka, maminitsi mashanu kusvika ku8. Wedzerai pancetta uye rambai muchibika kusvikira zvisingasviki zvakasvibiswa, maminitsi mashanu zvakare.
- Wedzera peas shelled uye 1/2 kapu yemuzi. Ramba uchibika kusvikira peas iri nyoro, maminitsi mashanu kusvika ku10.
- Wedzera rizi uye ubike pamusoro pepakati-yakanyanya kupisa, uchiputira nehuni yehuni, kusvikira yavharwa zvakanaka, wozoputira muwaini.
- Pheka, inomutsa, kusvikira waini yave yakabatanidzwa, ezvo wobva wawedzera ladle yemukaka. Pheka kusvikira akawanda emucheka wave waiswa. Dzokorora kusvikira rizi rakasimba asi rinyoro, anenge maminitsi makumi maviri.
- Bvisa kubva pakupisa uye uwedzere chero musara wakasara, sezvinodiwa, kuti uunze kusagadzikana kune iyo yevhu rakawanda.
- Nguva yekuravira nomunyu uye pepper. Ita mu parsley, grated cheese, uye zvinosara zvitatu zveporoti yehutara kusvikira yakanyauka.
- Shingairira kupisa nemamwe magated cheese, nekusasa pamusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 755 |
| Total Fat | 32 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 66 mg |
| Sodium | 1,644 mg |
| Carbohydrates | 89 g |
| Dietary Fiber | 12 g |
| Protein | 24 g |