Sipinachi neAnion Quiche inoshanda sechikamu chekutanga. Iyo midzi miviri mikuru inoshanda zvakanyatsobatana pamwe chete uye inonyanya kukosha mune cheiche.
Izvi zvinonakidza nguva yakawanda zvakare inowanikwa nguva yakawanda mukicheni nokuti inogonawo kuitwa kunze kwepastry crust. Zvechokwadi, kana uine nguva yekukwira, ita bhakiti rePate Brisee maawa mashomanana ar kunyange zuva rakasati ragadzirira chiquiche, izvi zvinopa zvakawanda zvekudya kana nguva yekuzorora, zvakakosha kana iwe uchida kuti mhuka isapere ovheni paanenge achibika.
Pasina kupera, ingosanganisa zvose zvigadzirwa pamwe chete uye kubika sezvinoratidzwa pasi apa. Kunyange, iyo inofanira kunzi, pasina chikwata zvinoreva izvi haisi cheiche.
Zvamunoda
- For the pastry:
- 2 1/2 makapu
- furawa yechinangwa chose
- 1/2 teaspoon munyu
- 1 cup cup butter (cubed)
- 1/3 mukombe mvura inotonhora
- For the Filling:
- 6 makuru, matsva, mahara mahara
- 8 oz. masipinashi mashizha (akangosarudzwa)
- 1 mukombe Cantal cheese (kana Cheddar, grated)
- 2/3 mukombe hafu nehafu
- 1/2 kapu machena eiyoni (akachekwa)
- 1/2 mukombe bhekoni (yakabikwa uye yakagumburwa kana yakasarudzwa nyika ham)
- 1/4 teaspoon pasi pasi pepiresi
Nzira Yokuita Izvo
Itai mapeji sezvinotevera:
Muchidimbu chiduku, funganisa upfu uye munyu. Wedzera bhotela saka zvichida kushandisa mucheki wepastry, guru-tainhi yekodhi kana purogiramu yezvokudya pamusana wekutsvaira, cheka bhuruu yakanyungudutswa muupfu kusvikira yakafanana nejecha rakaoma. Usanetseka kana zvishoma zvidimbu zvidimbu zvebhotela zvichisara sezvo izvi zvichange zvichitengesa hutori huri kune huperi hwakapedzwa.
Fukidza mvura yepuniki panguva imwe pamusoro pemusanganiswa uye sanganidza zvishoma kusvikira mufundisi atanga kusangana pamwe chete.
Kana izvi zvichitiitika, tora muchero mubhokisi uye uvhare muupurasitiki nekuputira mufiriji chero chinhu kubva pamaminitsi makumi matatu kusvika maawa mashomanana. Iwe unogonawo kuita mapeji zuva rakapfuura.
Preheat oven kusvika 350F.
Tambanudza kunze kwepasiteri kuti uwane 8-inch ne 8-inch pan kana pie dish. Edzai girai tini mutsara pamwe chete nemapastry.
Whisk zvose zvinokonzera zvizere pamwe chete uye udire mukati megango. Isai tini yepie yakakonzerwa ne pastry mukati rehefu rekati reovheni, saka nyatsotanidza muzadza kuitira kuti irege kuputika.
Ika muvhenji yehemberi yekutengesa kwemaawa 60-70, kusvikira yaongororwa ichiitwa mukati, inofanira kuva yakasimba asi kwete yakasimba.
Ikoko yakabikwa inogona kudyiwa ichidziya asi isingatsvi uye yakananga kubva muchoto, kana ichanyangarika. Regai iimirire kwemaminitsi gumi. Izvo zvinogona kudyiwa zvinotonhora, asi kwete zvakananga kubva pafriji, kana zvichange zvakaoma uye mavhenekera afa. Nguva dzose bvumira kuti iuye kutsivhenekeri yemukati vasati vashumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 539 |
| Total Fat | 47 g |
| Saturated Fat | 27 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 265 mg |
| Sodium | 508 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 15 g |