Smoke Points of Various Fats and Cooking Oils
Kubika mafuta nemafuta zvinopinda zvakasiyana nekupisa, asi kazhinji, kupisa kwavanowana, kunowedzera kuparara uye pakupedzisira vanotanga kusvuta.
(Nyora pasi kuti uone tafura inofananidzwa yemafuta ehutsi emafuta akasiyana nemafuta.)
Izvozvo zvinoreva kuti mamwe mafuta ari nani pakupisa kukuru kupisa, sautéeing kana kudzika-kupisa , kune vamwe. Icho kutonhora apo mafuta akapiwa anotanga kusvuta inonzi inonzi smot point .
Kutaura kuti mafuta ane utsi hwakakwirira hunoreva kuti inogona kupisa kusvika kune utsi hwepamusoro husati watanga kusvuta.
Nei izvi zvichikosha? Nechinhu chimwe chete, kana iwe ukabika nemafuta anopisa kupfutidza utsi hwaro hwehusi, huchapa chikafu chinopisa pane zvekudya zvako. Asi zvakare, kupisa mafuta ako zvakare kure nepamusoro pehutu hwaro hweutsi hunogona kutanga moto. Saka icho chakanaka kuziva kuti moto wako unogona kupisa sei iwe unogara uchishandisa mafuta chaiyo yebasa racho.
Mafuta Anogadzirwa Nayo Ipamusoro Smoke Pfungwa
Sezvo mutemo, mafuta anogadzirwa nemafuta ane hupamhi hwehutu hunopfurikidza nemhuka-yakagadzirwa nemafuta akaita sehotela kana mafuta. Mhedzisiro huru ndiyo hydrogenated yemidziyo yekuchepeta, iyo ine utsi hwezasi hunotarisa kupfuura mafuta, nemafuta emuorivhi , iyo ine utsi hunoenzana nehunoenzana neyeyonda.
Yakanatswa Oiri uye Chiedza Mavara Mafuta
Chimwe chikonzero ndicho chiyero chekugadziridzwa kwemafuta anopiwa. Iyo yakanyatsogadziridzwa mafuta, yakasimudza utsi hwehutsi.
Izvi zvinoreva kuti kuchenesa kunobvisa kusvibiswa kunogona kukonzera mafuta kusvuta. Mutemo usina kujeka wechigunwe ndechokuti chiedza chivara chemafuta, iyo yakasimudza utsi hwayo.
Pakupedzisira, zvakakosha kuziva kuti chero ipi zvayo yakagadzirwa nemafuta yehusi haina kuramba ichigara kwenguva. Kana iwe uchiratidza mafuta kuti upise, inodzora utsi hwahwo hunova.
Uyezve, kana iwe wakadzika-kudya zvakadzama , zviduku zvidhindwe kana kugoverwa zvichanyura mumafuta, uye izvi zvikamu zvinowedzera kukanganisa kwemafuta, kuderedza utsi hwahwo hwehusi zvakanyanya. Saka kazhinji, mafuta akazara achava nehupamusoro hweutsi hwepamusoro pane mafuta wave uchibika kwekanguva.
Pasi peta tafura inoratidza utsi hunongedzera huwandu hwemajoka akawandisa mafuta uye mafuta. Mune zvimwe zviitiko, uchaona nzvimbo dzakasiyana-siyana dzekushisa panzvimbo yehuni imwe chete yehusi, nekuda kwezvidimbu zvakasiyana zvekunatsiridza pakati pemhando dzakawanda dzemafuta pamwe nezvimwewo zvakasiyana.
Smoke Points of Fats and Oils
| Mitsva Yekuchera (Hydrogenated) | 325 ° F |
| Butter | 350 ° F |
| Koconut oil | 350 ° F |
| Lard | 375 ° F |
| Olive Oil | 325 ° F - 375 ° F |
| Corn Oil | 400 ° F - 450 ° F |
| Mafuta Anogadzirwa | 420 ° F - 428 ° F |
| Mafuta eCanola | 425 ° F - 475 ° F |
| Bhuku Rakajekeswa | 450 ° F - 475 ° F |
| Sunflower Oil | 450 ° F - 475 ° F |
| Soybean Oil | 450 ° F - 475 ° F |
| Safflower Oil | 475 ° F - 500 ° F |