ChiGerman Chirwere Rouladen Hausfrauenart Recipe

ChiRudladen yeGermany inogadzirwa nemapundu mashoma emombe inowanzopoteredzwa pamucheka, masardard, onion uye bhakoni musanganiswa, mune izvozvi vaizozivikanwa se rindsrouladen .

Vakasvibiswa, saka vakashongedzeka, vanoshandisa kusvitsa kudhura kwemombe uye vanovashandura kuva chikafu chinofanirwa nekambani. Muchu unogona kuva wakajeka (mhondi yemombe) kana kuti yakaoma zvikuru nemiriwo uye kamu. Iyi kamukira inoshandisa diki shoma shoma kuti ive yakasviba, asi iwe unogona kuita ndiro isina waini.

Zvipikiso hausfrauenart (kureva kuti, "nzira yemudzimai") ​​uye hausmannskost (kureva kuti, "chikafu chemurume kana kudya") yakawedzerwa kune zita rechidya zvinoreva kuti iri mutsara unoshandiswa kumba, unowanzoitwa usina mapepa.

Zvamunoda

Nzira Yokuita Izvo

  1. Shandisai mhuka yepamombe pamusoro pe 1/4 masendimita yakareba pamusoro penzvimbo huru (horizontally). Izvi zvinogona kuitwa nemashini ekucheka kana necheji, kana noruoko nemupi unopinza . Izvi zvinoshanda zvakanyanya apo nyama inenge yakanyanyiswa. Iwe unogona kukwanisa kuwana 4 kusvika ku 6 mativi kubva nyama. Ita nyuchi kubva kunze.
  2. Dhadzai zvigunwe zvakapetwa muzvidimbu, eiii yeiii uye bhakoni zvakanyatsonaka uye muise parutivi.
  3. Paridza imwe nenyuchi chiduku nemasitadhi, zodza mugumo mumwe ne 2 zvimedu zvemucheka, 1 kusvika kune 2 maspuniko eonisi, uye imwe bhakoni yakatswa.
  1. Bvisa kubva kumagumo akazara uye musunga netambo (tie sewe uri kuvhara chipo kana kushandisa shanduro yakashandurwa yakagadziriswa), kana kushandisa turkey lacers (muGermany vanonzi rouladennadel ) kuti igare yakavharwa.
  2. Sungunusa bhotela nemafuta muhomwe kana muDutch oven uye pfupa kunze kwemarlades mairi. Bvisa roulades kudivha.
  3. Wedzera diced karoti uye celery, iyo inozivikanwa sekuti suppengrün kana mirepoix , kune payo imwe iyo mipumburu yakashongedzwa mukati. Yakagadzirira kwemaminetsi mashomanana, kusvikira yakanyorova.
  4. Isa mafuro emombe zvakare pamusoro pemiti miriwo, wedzera waini tsvuku uye mvura shomanana, kuti uite anenge 1/2 inch yemvura mupani.
  5. Wedzera shizha reja , 1/2 teaspoon yemunyu (inotarisa kuti munyu wechironi chii) uye mamwe magaya epepuru, akavhara uye anongedza kupisa kwemaawa maviri, kana kuti kusvikira nyama yenyuchi iri nyoro.
  6. Bvisa roulades yemombe uye urambe uchidziya. Purée sauce uye thicken (zvichida) nekisiki kadiki, mukisi wakasviba kana hupfu hweWondra (inozivikanwa sossenbinder muGermany).
  7. Nguva yekuravira nemamwe emunyu uye pepper sezvinodiwa. Itai roulades kumashure muhuyu kusvikira mushumira nguva.
  8. Shandisai mbatata yakabikwa ( dampfkartoffeln kana parsley mbatata) kana spaetzle noodles uye tsvuku tsvuku .
Nutritional Guidelines (pakushanda)
Calories 235
Total Fat 2 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 4 mg
Sodium 365 mg
Carbohydrates 40 g
Dietary Fiber 4 g
Protein 11 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)