01 ye 09
Unganidza Zvokudya
Kunyange zvazvo zvisingazivikanwi neScandinavia-America sematatas lefse , Hardanger lefse ine nhoroondo yakareba yakawanda kudarika mbatse yakasara, kufanana sezvainoita mumazuva aViking (mbatata haina kuziviswa kuNorway kusvika muzana remakore rechi18). Shandisa bhari yeupfu kusvika kuguruva kuputika kwako kuitira kuti urege kuchengetedza zvakasara (kunyengera kunowanikwa nevashanyi paNoske's Norske Folkemuseum). Hardanger lefse ichachengetedza, isina kufirwa, kwemwedzi mitanhatu; kushumira, kana kuisa chingwa pakati pemvura mapepa tipei kwemaminiti maviri kana maviri mu microwave kana kuti moisten iyo nemvura uye kubvumira kunyura pakati pematauri emvura kusvikira zvanyorova.
Kuti uite maitiro eHoldanger lefse, iwe unoda: 3 mazai, 1 mukombe shuga, 2 makapu buttermilk, 1/2 mukombe yakanyunguduka bhotoro (zvishoma zvakanyorova), 3/4 mukombe Swedish chiedza syrup (kana kuti shandura Lyle's Golden Syrup kana sirasi yegorosi yakasvibirira) , 7 makapu upfu (zvose-chinangwa, spelled, kana kusanganiswa), 2 tsp. hartshorn (baker's ammonia) kana hupfu hwebibiki, nefura yebhari nokuda kwekuputika mupini uye kupikisa.
02 of 09
Shandisai Liquid Ingredients
Itai pamwe chete mazai uye shuga kusvikira chiedza uye chikafu. Ita muhutura, kusungunuka bhotela, uye sirasi kutozosanganiswa.
03 of 09
Kuwedzera Muti
Bvisa pamwe chete upfu uye hartshorn (kana kuti yehupfu yekubheka), ezvo uwedzere hupfu kune batter mu 1-cup increments kuti uite bundu rakakora.
04 of 09
Kufukura Pasi Pose
Gurai mukanyiwa mu 1/3 mukombe zvikamu, zvisinganyatsozungunuka uye muchidimbura chidimbu chimwe nechimwe muchimiro chebhakisi huru.
05 of 09
Kubudisa Pasi Yako
Ita wekeri yako uye sleeve yepini inoputika zvishoma nefurawa yebhari, uye chengetedza chikamu chimwe nechimwe mu "1/4" chakakomberedzwa chakakomba, anenge masentimita gumi muhupamhi.
06 of 09
Kufarira Fesse (Chekutanga # 1)
Preheat griddle yakasara kusvika ku 450 °, uye fry imwe neimwe inosara kusvikira zvisingasviki uye zvakasvibirira, zvichiputika kamwe - anenge maminitsi 2-3 kune rumwe rutivi.
07 of 09
Baking the Lefse (Option # 2)
( Zvichida , iwe unogona kubika zvakasara pane chekisi mu 400 ° F kwemaminitsi 4).
08 of 09
Softening Hardanger Lefse
Kuti ushumire, mhute nemvura inodziya uye ugare pakati pekudzivirira tirasi kwemaminitsi makumi matatu kana kusvika zvishoma.
09 of 09
Kuwedzera "Klingai" kuna Hardanger Lefse
Kuparadzira nekotori kana nesinamoni-shuga kling, unotoda Hardanger lefse topping.
Per Serving : Calories 291, Zvinyorwa zvinobva kuFat 53, Total Fat 5.9g 9%, Yakagadziriswa Fat 3.3g 17%, Cholesterol 38mg 13%, Sodium 69mg 3%, Yese Carbohydrates 53.7g 18%, Dietary Fiber 1.2g 5%, Zvigunwe 14.4g, Protein 6.2g, Vitamin A 4%, Vitamin C 0%, Calcium 6%, Iron 12%.