Nzira Yokusunungura Rutabaga Kucheneswa kana Kuchengetedzwa
The rutabaga (dzimwe nguva inonzi "Swede" kana kuti yellowipip) ndeyambukwa pakati pe kabichi neyo turnip. Rutabagas inopisa uye yakakura kudarika theipipiti uye inotapira kunakidza.
Kunze kwekuti iwe unogona kuwana mharaunda yako, rutabaga, iwe unowanzoiwana wakavezwa necheka yewaya. Iyo yakisi inobatsira kudzivirira kupera kwemhepo. Chengetai maharabagas matsva mufiriji.
Kana iwe usina mudzi wevhavha, kuvhuvhuta ndiyo nzira yakanakisisa yekuchengetedza rutabagas itsva.
Paunenge uchitenga, sarudza rutabagas yakasimba, inorema nokuda kwehukuru hwavo. Iwe unowanzowana matsva nemakwikwi asi iva nechokwadi chekutarisa chero zviratidzo zvekuparara paganda.
Nzira yeBlanch Rutabagas yeFreezer
- Zadza ndiro huru nechando nemvura.
- Zadza ketheka yakawanda kana kuti mapupa ane mvura; uuye nayo kumota kune kupisa kukuru.
- Chengetedza misoro uye miidzi yeharabaga. Edzai ne y-peeler kana yemiriwo peeler. Ndinowana y-peeler inoshanda zvakanaka kwazvo paganda rakasviba, asi shandisa izvo zvinoshanda zvakakunakira iwe.
- Rinisa rutsigiro rutabaga uye dice muzvidimbu zvakafanana nehukuru. Tumira kune mvura inopisa, anenge 1 pound panguva.
- Dzorera mvura zvakare kunwa uye tanga nguva kwemaminetsi maviri.
- Bvisa miriwo uye pakarepo imvura mumvura yechando. Kuchena zvakakwana.
- Gadzirai chunks pane guru rakagadzirwa bhehmed in a single layer. Kusunungura kwemaawa anenge maviri, zvino tumira kune zvikwama zvefriji. Isa chisimbiso chemabhagi, uchibvisa mweya wakawanda sezvaunokwanisa (ona mazano, pasi). Nyora nemazita emiti uye zuva uye gadzira kusvika mwedzi 12.
Kubika blanched maharairabaga yakaoma, kubika mumvura inotapira kusvikira uine nyoro kana kuwedzera kune pombi, pikoroti, kana masobho.
Nzira yekusunungura Pureed Rutabaga
- Shambai rutaiga peeled uye mucheke mutsvuku.
- Isa the rutabaga chunks muhomwe huru kana sepuvha uye uvhare nemvura. Wedzera ne 1 puniji yeyuyu kune gorosi rimwe remvura. Uyai kune chemota pamusoro pekupisa kukuru. Ivhara pani uye uderedze kupisa kusvika pakati-pasi. Pheka kusvikira wakanyorova, maminetsi anenge 35 kusvika ku45, zvichienderana nehukuru hwezvinyorwa.
- Bvisa rutabaga yakabikwa uye uiise mubhodhoro pamusoro pemhepo yakadzika, zvichiita kuti mvura yakawedzerwa iwedzere.
- Dzosera rutabaga yakanyatsodonhwa kusvika kune zvokudya zvinogadzirwa nesimbi. Purogiramu kusvikira yakashata. Optionally, wedzera maasipuni mashomanana efurai paundi imwe yeharabhaga puree, uye nguva nemunyu uye pepper, kana uchida.
- Itai mukati mezvimedu, muchisiya anenge 1/2-inch of headpace. Kana kuti uise muhomwe yekusvitsa zvipfeko uye ushandise kunze kuti uite flat-pack (inoratidzirwa). Iyo yakazara-pack inotora nzvimbo shomanana mufiriji uye inotama nokukurumidza. Kusunungura kusvikira mwedzi 12.
- Kubika, reheat the puree, inokurudzira, muhombodo yakakura.
Wedzera kamuki kadiki , wedzera puree kumatekate yakasvibiswa , kana kuti unakidzwe yakarongedzwa nechinguva chiduku chevhu chine nutmeg uye mafuta. Ndinoda kuwedzera shuga shoma shoma kana mapirasi emapurisi kune puree.
Mazano
Chimwe chisimbiso chekuisa chisina kuvhara ishandisi yakanaka yekugadzira diced blanched miriwo yefriji. Kana iwe usina imwe, edzai nzira yejira. Zip the bag up, vachisiya nzvimbo yakakwana kuti vaise uswa. Svet kunze kwemhepo uye uzadze chisimbiso.