Iyi kabichi inoita chikafu chinonaka chekudya kune chero kudya chero kupi zvayo. Iyo kabichi inotemwa kuva wedges, yakabikwa, uye yakashanda neyo nyore cheddar cheese sauce. Crumbled crisply yakabikwa yakagadzirwa inoita yakanakisisa yekakichi.
Kuti upe cheese chimwe chinopisa fodya, shandura sipuni kana maviri bhotela nemakumbo emabhononi.
Iyo ndiro yakanaka kana pasina bhakoni. Inzwa wakasununguka kuti upedze nekusasa kweporogia yevaraidza uye zvinonaka. Kana kuti uchinge uchinge wakasara wakasvibiswa ham uye uisase pamusoro pemadhari. Carraway mbeu, parsley, poppy mbeu, uye nutmeg inonyanya kuenda zvakanaka pamwe nekate.
Kabichi inonyanya kushandiswa kune imwe yega yega yekushanda pamwe chete nemafuta akachengeterwa nyama, kielbasa, kana bhondi yakasvibiswa (kusvuta kana pasi yakachena) kana ham. Inogadzirawo yummy side dish kuti iende nehove yenguruve kana gorosi yakagadzirwa. Kabichi inhengo inonaka yekushanda pamwe nehuku zvakare. Wedzera mbatata yakashambadzirwa, mbatata yakabikwa, kana buttered noodles kwekudya zvakakosha zvinonaka.
Zvamunoda
- 6 inobvisa bhakoni (shandisa 4 mapepa kana akaoma-akacheka)
- 1 aripakati musoro mutoro kabichi
- 1/2 teaspoon munyu (yemvura yekubika, uyezve, kuverenga)
- For the Cheddar Cheese Sauce:
- 4 tablespoons bata (kana 3 mashupusi efurai uye 1 kikapuni bhakoni)
- 1/4 mukombe
- furawa yechinangwa chose
- 1 teaspoon yakaoma masayadhi
- 2 makapu mukaka
- 1 mukombe cheddar cheese (yakapinza, shredded)
- 1/8 teaspoon mutsvuku, kana kuti kuravira
Nzira Yokuita Izvo
- Ronga bhakoni mune skillet yakakura; ipai skillet pamusoro pepakati-pasi moto. Ika bhakoni, kutendeuka nguva dzose, kusvika kune tsvina uye yakasvibiswa pamativi ose maviri. Bvisa bhakoni kune mapepa mapepa kuti ubvise uye uise pamagetsi.
- Bvisa kabichi mu wedges uye uronga wedges muhombe huru. Wedzera huwandu hwemvura yakakangwa uye isa pani pamusoro pemhepo inopisa. Ivhara pani ugobika kabichi kusvikira tete, kana kwemaminitsi gumi.
- Panguva iyi, fungidza bhotela (kana kuti chikamu chinokonzera bhakoni) muguchu rakasviba pamusana wekupisa. Ita muupfu uye woma masardu; kusvitsa kuwirirana zvakanaka. Cook, inomutsa, kweminiti imwe. Zvishoma nezvishoma wedzerai mukaka kune roux muchikurudzira nguva dzose. Rambai muchibika, muchikurudzira, kusvikira mucu wanyongedzerwa uye unotapira; onai munyu uye pepper kuti tora. Wedzera chesi kumusanganisi weuuce; kupisa kusvikira yakanyauka.
- Ronga iyo yakadyiwa kabichi wedges pane platter yekushandira. Spoon cheese sauce pane wedges
- Bvisa bhakoni yakachengetwa uye uisase iyo pamusoro pe kabichi wedges.
Expert Tips
- Kana uchinge uchinge uchinge uchinge uchinge waiswa, uwedzere mashupuni 1 kusvika ku2 eDijon yemasitadhi, kana kuti toravira.
- Wedzera kumwe kupisa kune cheese sauce nedhari yevhu cayenne pepper kana kupisa muto.
- Wedzerai mapepa mashomanana ezvigadzirwa zvakasvibira zvakasvibirira kusvika mubhokisi mupuvha. Sirai kweminiti uye wobva wawedzera furawa. Ramba nekamukira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 620 |
| Total Fat | 41 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 107 mg |
| Sodium | 1,229 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 10 g |
| Protein | 25 g |