Kabichi ishizha rakasvibirira kana ruvara rwepepuru biennial michero yakakosha muzvokudya zvakadai seSulfur uye Vitamin C. Inofungidzirwa kuti yakakura, kabichi yaimbofungidzirwa se "simba romwedzi" nevanoporesa vekare nemhaka yekukura kwayo mumwedzi. Nyika dzakadai seChina neRussia inopemberera yemiti yemashizha nenzira dzakasiyana. Semuenzaniso, maChina vakataura kwemazana emakore kuti machena kabichi inoporesa mhanza muvarume, uye Russia vakatozvitaura sezvokudya zvavo zvenyika, vachiidya kanomwe kanopfuura iwe unowanzo North America.
Types of Cabbage
Kabichi inouya mumarudzi akasiyana-siyana uye kushanduka, kusanganisira mapoka emarimi akafanana savoy, mashizha emiti, tema, tsvuku, uye machena. Iwe uchaziva musiyano nemavara uye nekugadzirwa. Savoy kabichi yakabvarura uye yakasvibira mashizha, kunakidza kunononoka, uye kutonhora kunobata. Chitubu mashizha haana kusununguka, kazhinji akachekwa, uye anoputika. Gulu rinowanzogadzirwa zvakasvibirira kabichi, iro rinotangira kubva kuchiedza kusvika kune rima uye rinotarisa rakatarisa. Vaya vanoda kutsvaira kana kutora kabichi yavo vanofanira kuenda mushure mekusvibiswa kwakachena mashizha makabichi, asi kunewo machena kana Dutch Dutch kuongorora.
Nzira Yokuchera Musoro weKabbage
Kabichi inowanzovharwa mumakumbo kana kuti yakatsvaga. Usati wanyura, zvakakosha kugadzirira kabichi nekubvisa mashizha ekunze kwemu musoro nekuishambidza zvachose mumvura. Kuti ucheke musoro wekakichi mumatsetse akakwana, izvo zvicharamba zvakabatana pamwe chete, rimwe nerimwe rinofanira kuva nechepamusoro.
Iwe unogona kuita anenge madhaini matanhatu nemukati wepakati wakakura kabichi, uye zvinokurudzirwa kuva negiro guru, rakapinza nebhokisi rekucheka.
Tevedzera mirayiridzo iyi yekukurumidza ye kabichi wedges:
- Chengetedza mashizha ekunze uye tsvina yakawanda kubva pamusoro wekorogi uye oshambidza nemvura.
- Mushure mokumisa, simira kabichi pachigumo chayo pamucheto wekucheka uye uidye hafu.
- Isa imwe hafu ye kabichi pachidimbu chayo chakachekwa nekuchicheka kuva maviri kusvika kune mana wedge, kuve nechokwadi chega rimwe nerimwe rinopinda nepakati, kuitira kuti mashizha aite pamwe chete.
Cooking Cabbage
Kabichi inogadzikana uye inogona kubikwa nenzira dzakawanda. Miti yemashizha mashizha anogona kubikwa, sautéd, steamed uye kunyange kukandwa mu microwave. Kupisa mhepo kunotora nguva refu (gumi kusvika pamaminitsi gumi nemaviri), asi kunwa kunogona kutora maminitsi matanhatu kusvika masere kana kuvharwa mumadhari. Zvisinei, kana uri kushandisa kabichi wedges, kupisa ndiro ndiyo nzira yakanakisisa.
Zvinopesana kusiyana kana iwe uri kutema kabichi mu wedges kana kuidzura nokuti kubika nguva kunoshamisa zvikuru. Semuenzaniso, microwaving wedges inotora maminetsi mapfumbamwe kusvika ku11, asi kabichi yakagurwa inongotora maminitsi mana kusvika matanhatu. Pasinei nokuti, kabichi iyo yakagadzirwa zvakanyatsonaka yakasarudzwa sauthed nechingwa chiduku chemafuta.
Recipes
Ita zvinopfuura kungoita kana kutema kabichi yako. Iwe unogona kungovhenganisa mune mamwe mararamiro, mafuta omuorivhi, munyu, uye pepper, kana iwe unogona kuenda kunze. Semuenzaniso, soup kabichi, kabichi mabhuku, uye Polish zvakakanyiwa kabichi zvose zvinoshandiswa ndiro. Tarisa mamwe mapeji pasi apa: