Sunomono inowanzova chiedza, vinegared saladi yakaitwa nemakango. Iri izuva rakagadzirwa nemakame, kana gungwa, uye cucumber. Inoshandiswa sechikamu chezvokudya zveJapan uye inonyanya kunaka nevezvokudya zvegungwa. Kusanganiswa kwekakukomba uye wakame ndeimwe yemhando dzakakurumbira dzeSunomono. Iwewo unogona kuita izvi zvinonaka uye zvinonaka kumba.
Kana iwe uine mandolin kana michero yemiriwo, iri mhepo yekuita izvi. Asi kunyange kana zvisingaiti, iwe unogonazve kuisa makucheka nenzira yekare, nevha.
Sunomono inogonawo kureva ma vinegar akaitwa nemimwe miriwo yakasvibirira (kureva, turnips, daikon, radishes, celery, kabichi) uye dzimwe nguva zvekudya zvekudya pamwe chete. "Su" ndiro izwi rechiJapan revhiniga.
Vhiniga yakasarudzwa irayisi yevhiniga . Yakabikwa kubva murizi, mupunga vhiniga inoita basa rinokosha muJapan, Chinese, Korean uye Vietnamese cuisines. Zvishoma zvisingabatsiri kupfuura vakawanda veWestern vinegars, vhiniga yearic ine runyoro uye ruduku kunotapira. Nyuchi yemupunga vhiniga inowanzonzi "sushi vhiniga" sezvo inosanganisira shuga nemunyu, izvo zvinoshandiswa zvitatu zvinoshandiswa kugadzira mupunga we sushi.
Paunogadzira sunomono, kiyi ndeyokutanga kubvisa chero upi hwakanyanyisa kubva chero ipi zvayo miriwo yaunoshandisa.
- Sikai miriwo
- Fukidza nomunyu uye sangana pamwe chete.
- Rega kugara pamusoro pedhinha kwemaminitsi gumi kuti utange kubudisa mhepo.
- Shandisa maoko ako kuti uwedzere mhepo yakawanda.
- Nyatsosanganiswa pamwe nekupfeka uye zvimwe saradi zvinoshandiswa.
Zvokudya zveJapane zvakagamuchira gungwa rekudya zvinodyiwa, kunyanya gungwa rine rima, kune mazana emakore nekuti rine mhando dzakasiyana-siyana dzemaminerari eboka rose rezvirimwa. Nekunhuvira kwayo kwakashata uye kusina-kubwinya kwakanyatsogadzirwa, wakame inoratidzika seyakada. Iyo inowanzowanikwa mumasobho, zvakadai seMiso soup uye salads yakadai seyiyi inoita sunomono. Wakame kazhinji anouya akaomeswa uye anoshaya kugadziriswa asati ashandisa. Yakame yakaoma inogona kutengwa "yakagadzirirwa-kushandiswa" kana zvimwe zvidimbu zvidiki mukuda kugadzirisa.
Edza Izvi Kusiyana
Iwe unofanirwa kufunga zvakare wakame kyuri su - iri nyore, yakasviba saladi yewakame marinwe uye matsva mapukisi ane tsvina yesame yekupfeka. Zvinoshandiswa zviri nyore - makomkoro, akaomeswa akame maruva, rice musvini, mbeu sesame, sesiame mafuta, gungwa remunyu uye zvishoma zvouchi kana maple syrup.
Zvamunoda
- 1 duku cucumber, yakanamirwa kuva zviduku zvakakomba
- 2 oz. rehydred and softened
- wakame marweweed , akacheka kusvika anenge 2-inch urefu
- 4 tbsp.
- rice vhiniga
- 2 tbsp. shuga
- 1/2 tsp. munyu
Nzira Yokuita Izvo
- Isa kikapu mumudziyo uye usasa munyu pamusoro.
- Gadzirira pamaminitsi mashanu.
- Svuta fikisi tsvina kuti ubvise mvura.
- Sakanidza vhiniga uye shuga muhari.
- Wedzera cucumber uye wakame mundiro uye sangana zvakanaka.