Kana iwe uchida mapapiro eBuffalo , iyi Bhumbalo chicken diki recipe ingangove yakangonaka. Zvose zvinonaka kubva kune imwe yenyika dzeAmerica dzinofarira chaizvo dzinouya pamwe chete mumoto unopisa unotora chero chiitiko kumusoro. Pasinei nokuti unozviitira zvemasikati zuva kana iwe unongoda kudya kunonaka, iyi recipe ingangodaro ichitsva-kudiwa.
Shandisai kanjini yakakodzwa, rotisserie chicken kubva pamucheka kana kuti yako yakasara chika yakabikwa mudimbu. Iko zvino inosanganiswa nezvimwe zvinoshandiswa uye yakashanda inopisa nematanda echeroery, crackers, veggies - kana ose matatu.
Izvi zvingasava nyore kukanda pamwe chete. Iwe unogona kuigadzirira uchishandisa chigadziko chechigadziko, microwave, chinononoka chokubika kana kugadzirisa gear. Kunyange zvakadaro zvinoshanda kwauri, zvinotofanira kufadza vose vanozviedza.
Zvamunoda
- 8 ounces
- kirimu cheese (yakaderedzwa)
- 1/2 mukombe webhuruzi chese (kana maruva saladhi kupfeka)
- 1/2 kapu chero upi zvake muFrank's® RedHot® Muchero
- 1/2 mukombe yakaputika bhuruu chese (kana shredded
- mozzarella cheese)
- 2 (9.75-ounce) makanho Swanson® White Premium Chunk Chicken Breast mumvura (yakanatswa) kana 2 makapu akavhara huku
Nzira Yokuita Izvo
- Pisa ovho kusvika ku 350 F. Isa maawa masere akadzikisa kirimu chese mumvura yakadzika kubika. Tsigira kusvikira rakanyarara.
- Sakanidza mu 1/2 mukombe webhuruu chese kana kuti marashiro saladi kupfeka, 1/2 mukombe chero mukanhu Franks® RedHot Sauce® uye 1/2 mukombe yakanyunguduka bhuruu chese kana shredded mozzarella cheese. Isa mukoko.
- Bika iyo kwemaminitsi makumi maviri kana kusvika musanganiswa unopisa. Kurudzira uye kunakidza sezvaunoda.
Microwave Mirayiridzo: Gadzirira sepamusoro, uchishandisa microwave-yakachengetwa kudya.
Microwave, isina kufukurwa, yakakwirira kwemaminitsi mashanu kana kusvika ichipisa, ichikurudzira kusvika pakupedza.
Slow Cooker Method: Sungai zvishandiso sezvinotaurwa pamusoro apa. Isai musanganiswa mudiki muduku mubiki. Isa chifukidzo. Pisai panzvimbo yakakwirira kwemaawa 1 1/2 kusvikira kupisa uye kubvongodzwa kana pakadzika kwemaawa maviri kusvika ku3. Stir.
Kugadzirisa Chipiro : Gadzira chidimbu mberi uye nzvimbo panzvimbo yakaoma yakavhara mapeji. Isa ganda pane grill uye kupisa kupisa kusvikira wapisa uye bundu.
Buffalo Chicken History
Hondo inotsamwira pamusoro pokuti ndiani akauya nemapapiro anonyanya kupisa, asi anowanzofungidzirwa kuti akaumbwa muna 1964 paBanchor Bar muBuffalo, NY Inonyanya kufarirwa nyaya inosanganisira mutenzi Teressa Bellissimo dambudziko apo mwanakomana wake neshamwari dzake dzine nzara vakamira munzvimbo yekuchechera vachitsvaga usiku hunopedza usiku.
Mukadzi anofanira kuitei? Akacheka mapapiro asina mbiriso, akaaputira mumucheka wakasvibiswa chile, uye akavashumira nemuchiri webhurosi uye bhuru-chesi-kupfeka kuvhara kuti ucheke kupisa. Bingo! Buffalo chicken mapapiro akaberekwa uye ava nhengo dzepasi pose dzekutakura.
Recipe Chinyorwa: Frank's® RedHot Sauce®, yakanyorwazve nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 73 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 20 mg |
| Sodium | 298 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |