Nherera Goulash neCaraway Mbeu

Goulash yakafanana neP Pho mupfungwa yokuti iwe haunowani wakazadzisa mhedziso imwechete uye munhu wese anoita seanove nekepepe yakasiyana. Takaona goulash ne tsvuku tsvuku tsvuku, tsvina yakachena yemuchu, vamwe vanoshandisa chibage uye vamwe vasina michero mairi.

Chokwadi ndechokuti, kunzwisisa kwechimiro chegoulash ndechokuti chikafu cheHungary chine mishonga nenyama. Ndizvo chaizvo izvo goulash ino inonaka. Pano tinosanganisira kushandiswa kwemavara echekare akaparadzana kupa zviyero zvakakwana zveanorama peel uye anise flavors.

Uye chikafu chekuHungary chichange chisina chiHungarian paprika? Kwete zvakawanda! Pano tinoshandisa purogiramu yakanakisisa yeHungarian porogia kuti ipe ndiro iyo yakanaka yakajeka ruvara uye zvishoma zvishoma kusvuta. Yakasanganiswa nemamwe maruva uye mapepa ehosi uye iwe une maziso ane maziso ane nzara!

Chikamu chakakosha chegoulash ichi chiri kukwanisa kuona kana mbatatari yaitwa. Iwe unogona kukwanisa kubatisisa mahwendefa nyore nyore mukati mavo asi kana vakawira pasi ivo vanoputika. Zvakakosha kuvadzivisa kuti vanyanyiswe sezvo zvichange zvichisviba uye zvichisvibiswa mu goulash. Iwe unoda kuti mbatatisi yako yakasimba!

Ita izvi goulash mberi sekudya kwemazuva ezuva sezvo zvasara zvinowedzera zviri nani!

Zvamunoda

Nzira Yokuita Izvo

  1. Tanga ne blanching marashi mumvura inopisa kuti ubvise ganda. Sarudza michero yakasara yematato mu-1-inch. SauteƩ muchikwereti nemafuta emuorivhi uye uwedzere anyezi yakagurwa, bhakoni, zvinonhuwira, nemombe.
  2. Kana imwe nyama yenyuchi inenge yakakonzerwa nhatu-nhatu yenzira yakabikwa (ichiri mukati rose), wedzerai nyama yemombe uye muuye kumota.
  3. Kana imwe nguva muto uye zvimwe zvigadzirwa zvauya kumota, kuderedza kupisa, kufukidza, uye kumira.
  1. Wedzera mbatata yakakangwa uye bvumira kubika kwemaminitsi gumi nemashanu kana kusvika vanyoro.
  2. Apo mbatatisi yasvika pane zvido zvekuda zvinokurudzira mukisiki munyu, peas, neheta macaroni. Pisai kusvikira musanganiswa ichidziya. Apo zvose zvinoshandiswa zvinodziya zvekare, bvisa kubva pakupisa uye zviparadzanise kuva guru huru yekushandira. Kuchengeta nepaprika yakawedzerwa uye kushumira.
Nutritional Guidelines (pakushanda)
Calories 682
Total Fat 25 g
Saturated Fat 10 g
Unsaturated Fat 10 g
Cholesterol 173 mg
Sodium 510 mg
Carbohydrates 51 g
Dietary Fiber 8 g
Protein 61 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)